7.3 km | 00:31:42 | 04:19/km日期: 2018-11-08 18:01 - 卡路里: 435 Cal - 平均步頻: 198 - 溫度: 27°C - 濕度: 66% - PM2.5: 普通(45)
Pace: 04'30" / 04'23" / 04'15" / 04'12" / 04'17" / 04'13" / 04'14" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" (+00'19") | 1000 / 1000 |
2 | | 04'22" (+00'11") | 1000 / 2000 |
3 | | 04'15" (+00'04") | 1000 / 3000 |
4 | | 04'11" | 1000 / 4000 |
5 | | 04'17" (+00'06") | 1000 / 5000 |
6 | | 04'12" (+00'01") | 1000 / 6000 |
7 | | 04'14" (+00'03") | 1000 / 7000 |
8 | | 04'56" (+00'45") | 330 / 7330 |
11月累積里程 : 210.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'23" | 00:08'53" |
3 | 04'15" | 00:13'08" |
4 | 04'12" | 00:17'20" |
5 | 04'17" | 00:21'37" |
6 | 04'13" | 00:25'50" |
7 | 04'14" | 00:30'04" |
7.3 | 04'56" | 00:31'42" |