6.3 km | 00:28:46 | 04:32/km日期: 2018-11-07 17:44 - 卡路里: 379 Cal - 平均步頻: 198 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 04'41" / 04'35" / 04'28" / 04'23" / 04'23" / 04'20" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" (+00'20") | 1000 / 1000 |
2 | | 04'34" (+00'14") | 1000 / 2000 |
3 | | 04'28" (+00'08") | 1000 / 3000 |
4 | | 04'23" (+00'03") | 1000 / 4000 |
5 | | 04'22" (+00'02") | 1000 / 5000 |
6 | | 04'20" | 1000 / 6000 |
7 | | 05'55" (+01'35") | 327 / 6327 |
11月累積里程 : 210.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'35" | 00:09'16" |
3 | 04'28" | 00:13'44" |
4 | 04'23" | 00:18'07" |
5 | 04'23" | 00:22'30" |
6 | 04'20" | 00:26'50" |
6.3 | 05'54" | 00:28'46" |