8.0 km | 00:36:22 | 04:33/km日期: 2018-10-20 06:59 - 卡路里: 658 Cal - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 06'11" / 05'08" / 05'10" / 04'28" / 03'56" / 03'58" / 03'47" / 03'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+02'25") | 1000 / 1000 |
2 | | 05'07" (+01'21") | 1000 / 2000 |
3 | | 05'10" (+01'24") | 1000 / 3000 |
4 | | 04'27" (+00'41") | 1000 / 4000 |
5 | | 03'56" (+00'10") | 1000 / 5000 |
6 | | 03'56" (+00'10") | 1000 / 6000 |
7 | | 03'46" | 1000 / 7000 |
8 | | 03'49" (+00'03") | 980 / 7980 |
10月累積里程 : 325.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'08" | 00:11'19" |
3 | 05'10" | 00:16'29" |
4 | 04'28" | 00:20'57" |
5 | 03'56" | 00:24'53" |
6 | 03'58" | 00:28'51" |
7 | 03'47" | 00:32'38" |
8.0 | 03'49" | 00:36'23" |