10.4 km | 01:09:50 | 06:43/km日期: 2018-10-09 19:53 - 卡路里: 904 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 05'59" / 06'47" / 07'04" / 06'44" / 06'38" / 06'44" / 06'21" / 06'29" / 06'43" / 06'39" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'17") | 5000 / 5000 |
2 | | 06'35" | 5000 / 10000 |
3 | | 06'42" (+00'07") | 374 / 10374 |
10月累積里程 : 36.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'47" | 00:12'46" |
3 | 07'04" | 00:19'50" |
4 | 06'44" | 00:26'34" |
5 | 06'38" | 00:33'12" |
6 | 06'44" | 00:39'56" |
7 | 06'21" | 00:46'17" |
8 | 06'29" | 00:52'46" |
9 | 06'43" | 00:59'29" |
10 | 06'39" | 01:06'08" |
10.4 | 06'42" | 01:08'39" |