10.0 km | 01:06:01 | 06:35/km日期: 2018-10-09 16:52 - 卡路里: 540 Cal - 總步數: 12468 - 平均步頻: 188 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(22)
Pace: 10'40" / 06'44" / 05'55" / 05'33" / 05'15" / 05'12" / 05'25" / 05'25" / 04'58" / 10'23" / 46'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'45" (+05'49") | 1007 / 1007 | 214 / 43 |
2 | | 06'36" (+01'40") | 1006 / 2013 | 170 / 88 |
3 | | 05'53" (+00'57") | 1005 / 3019 | 173 / 97 |
4 | | 05'31" (+00'35") | 1000 / 4020 | 176 / 102 |
5 | | 05'13" (+00'17") | 1010 / 5030 | 180 / 106 |
6 | | 05'07" (+00'11") | 1009 / 6040 | 179 / 108 |
7 | | 05'24" (+00'28") | 1007 / 7047 | 177 / 104 |
8 | | 05'20" (+00'24") | 1009 / 8056 | 175 / 106 |
9 | | 04'56" | 1008 / 9065 | 177 / 113 |
10 | | 10'38" (+05'42") | 1002 / 10067 | 214 / 43 |
10月累積里程 :
400.49 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33188.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'40" | 00:10'40" |
2 | 06'44" | 00:17'24" |
3 | 05'55" | 00:23'19" |
4 | 05'33" | 00:28'52" |
5 | 05'15" | 00:34'07" |
6 | 05'12" | 00:39'19" |
7 | 05'25" | 00:44'44" |
8 | 05'25" | 00:50'09" |
9 | 04'58" | 00:55'07" |
10 | 10'23" | 01:05'30" |
10.0 | 45'19" | 01:06'01" |