10.0 km | 00:53:44 | 05:21/km日期: 2014-03-29 17:26 - 地點: 澄清湖 - 卡路里: 833 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'09" / 05'08" / 05'28" / 05'10" / 05'20" / 05'04" / 05'11" / 05'26" / 05'36" / 05'33" / 27'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'04") | 1003 / 1003 |
2 | | 05'08" (+00'05") | 1012 / 2015 |
3 | | 05'28" (+00'25") | 1006 / 3021 |
4 | | 05'11" (+00'08") | 1008 / 4030 |
5 | | 05'19" (+00'16") | 999 / 5029 |
6 | | 05'03" | 1011 / 6041 |
7 | | 05'12" (+00'09") | 1009 / 7051 |
8 | | 05'25" (+00'22") | 1009 / 8060 |
9 | | 05'37" (+00'34") | 1006 / 9067 |
10 | | 05'31" (+00'28") | 1014 / 10081 |
3月累積里程 :
161.42 km Mizuno WAVE AMULET 3 RIDE 累積 :
363.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'08" | 00:10'17" |
3 | 05'28" | 00:15'45" |
4 | 05'10" | 00:20'55" |
5 | 05'20" | 00:26'15" |
6 | 05'04" | 00:31'19" |
7 | 05'11" | 00:36'30" |
8 | 05'26" | 00:41'56" |
9 | 05'36" | 00:47'32" |
10 | 05'33" | 00:53'05" |
10.0 | 27'05" | 00:53'44" |