10.0 km | 01:00:40 | 06:03/km日期: 2014-03-23 06:04 - 卡路里: 815 Cal - 溫度: 18°C - 濕度: 67%
Pace: 06'54" / 06'22" / 05'37" / 05'58" / 06'05" / 05'55" / 05'52" / 05'45" / 05'44" / 05'52" / 35'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'14") | 1003 / 1003 |
2 | | 06'21" (+00'43") | 1011 / 2015 |
3 | | 05'38" | 1002 / 3017 |
4 | | 05'55" (+00'17") | 1021 / 4039 |
5 | | 06'07" (+00'29") | 993 / 5033 |
6 | | 05'53" (+00'15") | 1004 / 6037 |
7 | | 05'52" (+00'14") | 1009 / 7046 |
8 | | 05'41" (+00'03") | 1011 / 8058 |
9 | | 05'48" (+00'10") | 1011 / 9069 |
10 | | 05'48" (+00'10") | 1001 / 10071 |
3月累積里程 :
147.12 km MIZUNO WAVE Rider 16 累積 :
2111.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'22" | 00:13'16" |
3 | 05'37" | 00:18'53" |
4 | 05'58" | 00:24'51" |
5 | 06'05" | 00:30'56" |
6 | 05'55" | 00:36'51" |
7 | 05'52" | 00:42'43" |
8 | 05'45" | 00:48'28" |
9 | 05'44" | 00:54'12" |
10 | 05'52" | 01:00'04" |
10.0 | 35'17" | 01:00'40" |