11.0 km | 01:08:34 | 06:12/km日期: 2014-03-18 21:49 - 地點: 藝文廣場 - 天氣: 晴 - 卡路里: 685 Cal - 溫度: 22°C - 濕度: 82%
Pace: 06'13" / 06'15" / 06'07" / 06'27" / 06'17" / 06'09" / 06'10" / 06'08" / 06'04" / 06'16" / 06'21" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'08") | 1000 / 1000 |
2 | | 06'14" (+00'10") | 1000 / 2000 |
3 | | 06'07" (+00'03") | 1000 / 3000 |
4 | | 06'26" (+00'22") | 1000 / 4000 |
5 | | 06'16" (+00'12") | 1000 / 5000 |
6 | | 06'09" (+00'05") | 1000 / 6000 |
7 | | 06'09" (+00'05") | 1000 / 7000 |
8 | | 06'08" (+00'04") | 1000 / 8000 |
9 | | 06'04" | 1000 / 9000 |
10 | | 06'15" (+00'11") | 1000 / 10000 |
11 | | 06'20" (+00'16") | 1000 / 11000 |
12 | | 04'01" | 31 / 11031 |
3月累積里程 : 197.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'15" | 00:12'28" |
3 | 06'07" | 00:18'35" |
4 | 06'27" | 00:25'02" |
5 | 06'17" | 00:31'19" |
6 | 06'09" | 00:37'28" |
7 | 06'10" | 00:43'38" |
8 | 06'08" | 00:49'46" |
9 | 06'04" | 00:55'50" |
10 | 06'16" | 01:02'06" |
11 | 06'21" | 01:08'27" |
11.0 | 04'15" | 01:08'35" |