10.8 km | 01:04:40 | 06:00/km日期: 2014-02-03 15:26 - 卡路里: 1019 Cal - 溫度: 25°C - 濕度: 59%
Pace: 05'33" / 06'22" / 05'18" / 05'18" / 05'08" / 05'07" / 05'06" / 05'16" / 05'28" / 05'53" / 06'59" / 00'04" / 07'16" / 11'47" / 11'01" / 10'59" / 10'33" / 10'29" / 11'52" / 10'59" / 12'43" / 11'52" / 12'14" / 01'18" / 13'12" / 19'34" / 16'32" / 20'03" / 16'13" / 17'13" / 17'50" / 18'41" / 19'23" / 18'08" / 18'32" / 01'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'25") | 1000 / 1000 |
2 | | 05'34" (+00'03") | 1000 / 2000 |
3 | | 05'31" | 1000 / 3000 |
4 | | 05'55" (+00'24") | 1000 / 4000 |
5 | | 05'40" (+00'09") | 1000 / 5000 |
6 | | 06'43" (+01'12") | 1000 / 6000 |
7 | | 05'57" (+00'26") | 1000 / 7000 |
8 | | 05'56" (+00'25") | 1000 / 8000 |
9 | | 06'21" (+00'50") | 1000 / 9000 |
10 | | 06'16" (+00'45") | 1000 / 10000 |
11 | | 06'13" (+00'42") | 763 / 10763 |
2月累積里程 : 177.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 06'22" | 00:11'55" |
3 | 05'18" | 00:17'13" |
4 | 05'18" | 00:22'31" |
5 | 05'08" | 00:27'39" |
6 | 05'07" | 00:32'46" |
7 | 05'06" | 00:37'52" |
8 | 05'16" | 00:43'08" |
9 | 05'28" | 00:48'36" |
10 | 05'53" | 00:54'29" |
11 | 06'59" | 01:01'28" |
12 | 00'04" | 01:01'32" |
1 | 07'16" | 01:08'48" |
2 | 11'47" | 01:20'35" |
3 | 11'01" | 01:31'36" |
4 | 10'59" | 01:42'35" |
5 | 10'33" | 01:53'08" |
6 | 10'29" | 02:03'37" |
7 | 11'52" | 02:15'29" |
8 | 10'59" | 02:26'28" |
9 | 12'43" | 02:39'11" |
10 | 11'52" | 02:51'03" |
11 | 12'14" | 03:03'17" |
12 | 01'18" | 03:04'35" |
1 | 13'12" | 03:17'47" |
2 | 19'34" | 03:37'21" |
3 | 16'32" | 03:53'53" |
4 | 20'03" | 04:13'56" |
5 | 16'13" | 04:30'09" |
6 | 17'13" | 04:47'22" |
7 | 17'50" | 05:05'12" |
8 | 18'41" | 05:23'53" |
9 | 19'23" | 05:43'16" |
10 | 18'08" | 06:01'24" |
11 | 18'32" | 06:19'56" |
10.8 | 00'-3" | 06:21'14" |