11.1 km | 00:59:17 | 05:21/km日期: 2018-08-02 05:00 - 卡路里: 566 Cal - 總步數: 10034 - 平均步頻: 169 - 平均步幅: 110 cm - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'03" / 05'41" / 05'25" / 05'44" / 05'16" / 05'09" / 05'19" / 05'18" / 05'17" / 05'00" / 04'44" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'24") | 1005 / 1005 | 168 / 98 |
2 | | 05'39" (+01'02") | 1005 / 2010 | 169 / 104 |
3 | | 05'24" (+00'47") | 1001 / 3012 | 170 / 108 |
4 | | 05'52" (+01'15") | 1008 / 4021 | 162 / 104 |
5 | | 05'13" (+00'36") | 1009 / 5030 | 172 / 111 |
6 | | 05'06" (+00'29") | 1009 / 6039 | 173 / 113 |
7 | | 05'15" (+00'38") | 1001 / 7040 | 161 / 117 |
8 | | 05'17" (+00'40") | 1001 / 8041 | 171 / 110 |
9 | | 05'15" (+00'38") | 1003 / 9045 | 165 / 114 |
10 | | 05'00" (+00'23") | 1008 / 10053 | 172 / 115 |
11 | | 04'37" | 1001 / 11055 | 174 / 123 |
12 | | 04'12" | 59 / 11114 | 168 / 141 |
8月累積里程 :
122.07 km ![](images/shoe.png)
adidas EBT3 累積 :
2746.8 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'41" | 00:11'44" |
3 | 05'25" | 00:17'09" |
4 | 05'44" | 00:22'53" |
5 | 05'16" | 00:28'09" |
6 | 05'09" | 00:33'18" |
7 | 05'19" | 00:38'37" |
8 | 05'18" | 00:43'55" |
9 | 05'17" | 00:49'12" |
10 | 05'00" | 00:54'12" |
11 | 04'44" | 00:58'56" |
11.1 | 05'54" | 00:59'17" |