5.5 km | 00:29:19 | 05:20/km日期: 2014-03-07 20:57 - 卡路里: 296 Cal - 溫度: 18°C - 濕度: 71%
Pace: 04'19" / 04'22" / 04'55" / 05'20" / 05'38" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'32") | 245 / 245 |
2 | | 04'56" (+00'28") | 245 / 491 |
3 | | 04'48" (+00'20") | 245 / 737 |
4 | | 05'00" (+00'32") | 245 / 983 |
5 | | 05'13" (+00'45") | 245 / 1229 |
6 | | 04'32" (+00'04") | 245 / 1475 |
7 | | 04'48" (+00'20") | 245 / 1721 |
8 | | 04'52" (+00'24") | 245 / 1967 |
9 | | 05'13" (+00'45") | 245 / 2213 |
10 | | 06'09" (+01'41") | 245 / 2459 |
11 | | 06'09" (+01'41") | 245 / 2705 |
12 | | 05'49" (+01'21") | 245 / 2951 |
13 | | 05'57" (+01'29") | 245 / 3197 |
14 | | 06'09" (+01'41") | 245 / 3443 |
15 | | 06'50" (+02'22") | 245 / 3689 |
16 | | 07'10" (+02'42") | 245 / 3935 |
17 | | 06'01" (+01'33") | 245 / 4181 |
18 | | 06'05" (+01'37") | 245 / 4427 |
19 | | 06'13" (+01'45") | 245 / 4673 |
20 | | 06'05" (+01'37") | 245 / 4919 |
21 | | 04'28" | 245 / 5165 |
22 | | 01'29" | 245 / 5411 |
3月累積里程 : 49.26 km
Android - ZTE ZTE N909D 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'22" | 00:08'41" |
3 | 04'55" | 00:13'36" |
4 | 05'20" | 00:18'56" |
5 | 05'38" | 00:24'34" |
5.5 | 09'40" | 00:29'19" |