12.8 km | 01:20:02 | 06:14/km日期: 2018-07-03 05:26 - 卡路里: 1003 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 01'42" / 05'39" / 05'24" / 08'13" / 06'46" / 06'57" / 12'16" / 06'42" / 06'41" / 06'05" / 05'59" / 06'11" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'14") | 1000 / 1000 |
2 | | 05'39" (+00'17") | 1000 / 2000 |
3 | | 05'22" | 1000 / 3000 |
4 | | 05'45" (+00'23") | 1000 / 4000 |
5 | | 06'45" (+01'23") | 1000 / 5000 |
6 | | 06'57" (+01'35") | 1000 / 6000 |
7 | | 06'50" (+01'28") | 1000 / 7000 |
8 | | 06'41" (+01'19") | 1000 / 8000 |
9 | | 06'41" (+01'19") | 1000 / 9000 |
10 | | 06'04" (+00'42") | 1000 / 10000 |
11 | | 05'59" (+00'37") | 1000 / 11000 |
12 | | 06'11" (+00'49") | 1000 / 12000 |
13 | | 06'35" (+01'13") | 824 / 12824 |
7月累積里程 : 215.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'42" | 00:01'42" |
2 | 05'39" | 00:07'21" |
3 | 05'24" | 00:12'45" |
4 | 08'13" | 00:20'58" |
5 | 06'46" | 00:27'44" |
6 | 06'57" | 00:34'41" |
7 | 12'16" | 00:46'57" |
8 | 06'42" | 00:53'39" |
9 | 06'41" | 01:00'20" |
10 | 06'05" | 01:06'25" |
11 | 05'59" | 01:12'24" |
12 | 06'11" | 01:18'35" |
12.8 | 06'36" | 01:24'02" |