10.1 km | 01:01:32 | 06:05/km日期: 2018-07-15 19:31 - 卡路里: 545 Cal - 總步數: 10178 - 平均步頻: 165 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'46" / 06'21" / 06'15" / 06'06" / 06'02" / 06'01" / 05'55" / 05'53" / 05'51" / 05'46" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'10") | 468 / 468 | 163 / 88 |
2 | | 06'37" (+00'54") | 462 / 931 | 163 / 92 |
3 | | 06'28" (+00'45") | 466 / 1398 | 163 / 94 |
4 | | 06'25" (+00'42") | 462 / 1860 | 163 / 95 |
5 | | 06'11" (+00'28") | 473 / 2334 | 164 / 98 |
6 | | 06'14" (+00'31") | 467 / 2801 | 163 / 97 |
7 | | 06'06" (+00'23") | 474 / 3276 | 164 / 99 |
8 | | 06'09" (+00'26") | 465 / 3741 | 164 / 98 |
9 | | 06'00" (+00'17") | 476 / 4217 | 164 / 101 |
10 | | 06'09" (+00'26") | 463 / 4680 | 165 / 98 |
11 | | 06'01" (+00'18") | 467 / 5148 | 165 / 100 |
12 | | 05'57" (+00'14") | 472 / 5620 | 165 / 101 |
13 | | 06'02" (+00'19") | 466 / 6086 | 166 / 99 |
14 | | 05'58" (+00'15") | 471 / 6558 | 166 / 100 |
15 | | 05'53" (+00'10") | 467 / 7025 | 166 / 101 |
16 | | 05'48" (+00'05") | 470 / 7495 | 166 / 103 |
17 | | 05'55" (+00'12") | 469 / 7965 | 167 / 100 |
18 | | 05'53" (+00'10") | 467 / 8432 | 166 / 101 |
19 | | 05'49" (+00'06") | 475 / 8908 | 166 / 103 |
20 | | 05'53" (+00'10") | 467 / 9375 | 167 / 101 |
21 | | 05'43" | 474 / 9849 | 167 / 104 |
22 | | 05'40" | 246 / 10095 | 167 / 105 |
7月累積里程 : 65.08 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'21" | 00:13'07" |
3 | 06'15" | 00:19'22" |
4 | 06'06" | 00:25'28" |
5 | 06'02" | 00:31'30" |
6 | 06'01" | 00:37'31" |
7 | 05'55" | 00:43'26" |
8 | 05'53" | 00:49'19" |
9 | 05'51" | 00:55'10" |
10 | 05'46" | 01:00'56" |
10.1 | 06'11" | 01:01'32" |