10.8 km | 01:46:04 | 09:51/km日期: 2018-06-24 08:44 - 卡路里: 488 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 08'37" / 10'10" / 09'41" / 10'59" / 09'52" / 09'35" / 09'42" / 10'28" / 10'11" / 09'09" / 16'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'36" | 1000 / 1000 |
2 | | 10'10" (+01'34") | 1000 / 2000 |
3 | | 09'40" (+01'04") | 1000 / 3000 |
4 | | 10'59" (+02'23") | 1000 / 4000 |
5 | | 09'51" (+01'15") | 1000 / 5000 |
6 | | 09'34" (+00'58") | 1000 / 6000 |
7 | | 09'41" (+01'05") | 1000 / 7000 |
8 | | 10'27" (+01'51") | 1000 / 8000 |
9 | | 10'11" (+01'35") | 1000 / 9000 |
10 | | 09'09" (+00'33") | 1000 / 10000 |
11 | | 10'11" (+01'35") | 752 / 10752 |
6月累積里程 : 41.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 10'10" | 00:18'47" |
3 | 09'41" | 00:28'28" |
4 | 10'59" | 00:39'27" |
5 | 09'52" | 00:49'19" |
6 | 09'35" | 00:58'54" |
7 | 09'42" | 01:08'36" |
8 | 10'28" | 01:19'04" |
9 | 10'11" | 01:29'15" |
10 | 09'09" | 01:38'24" |
10.8 | 16'31" | 01:50'50" |