全馬 | --:--:-- | --:-- | 第3馬官方成績 |
日期 | 2014-02-23 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'51" (+00'01") | 00:55'41" |
| 00:27'50" |
| 00:29'10" (+01'20") | 00:58'49" (+03'08") |
| 00:29'39" (+01'49") |
| 00:33'01" (+05'11") | 01:15'11" (+19'30") |
| 00:42'10" (+14'20") |
| 00:36'10" (+08'20") | 01:14'10" (+18'29") |
| 00:38'00" (+10'10") |
|
日期: 2014-02-23 09:16 - 總爬升: 212 m - 地點: 日本東京 - 天氣: 晴,中途小飄雪! - 卡路里: 2466 Cal
賽前宣言: 人生第一場海外馬! 開心就好! 慢慢享受! 各位台灣跑友們也加油! 賽場上遇到互相打氣唷!
2月累積里程 :
42.20 km NIKE Free Run 3 Shield 累積 :
442.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'40" | 00:11'00" |
3 | 05'31" | 00:16'31" |
4 | 05'40" | 00:22'11" |
5 | 05'40" | 00:27'51" |
6 | 05'50" | 00:33'41" |
7 | 05'09" | 00:38'50" |
8 | 05'41" | 00:44'31" |
9 | 05'30" | 00:50'01" |
10 | 05'40" | 00:55'41" |
11 | 05'40" | 01:01'21" |
12 | 06'20" | 01:07'41" |
13 | 05'40" | 01:13'21" |
14 | 05'40" | 01:19'01" |
15 | 05'50" | 01:24'51" |
16 | 05'40" | 01:30'31" |
17 | 05'50" | 01:36'21" |
18 | 06'19" | 01:42'40" |
19 | 05'51" | 01:48'31" |
20 | 05'59" | 01:54'30" |
21 | 06'32" | 02:01'02" |
22 | 06'09" | 02:07'11" |
23 | 06'31" | 02:13'42" |
24 | 05'58" | 02:19'40" |
25 | 07'51" | 02:27'31" |
26 | 06'09" | 02:33'40" |
27 | 06'50" | 02:40'30" |
28 | 15'01" | 02:55'31" |
29 | 06'40" | 03:02'11" |
30 | 07'30" | 03:09'41" |
31 | 07'09" | 03:16'50" |
32 | 07'01" | 03:23'51" |
33 | 07'00" | 03:30'51" |
34 | 07'29" | 03:38'20" |
35 | 07'31" | 03:45'51" |
36 | 07'10" | 03:53'01" |
37 | 06'50" | 03:59'51" |
38 | 06'40" | 04:06'31" |
39 | 09'20" | 04:15'51" |
40 | 08'00" | 04:23'51" |
41 | 10'49" | 04:34'40" |
42 | 09'21" | 04:44'01" |
43 | 10'31" | 04:54'32" |
44 | 09'38" | 05:04'10" |
45 | 11'10" | 05:15'20" |
46 | 10'00" | 05:25'20" |
46.2 | 09'25" | 05:26'59" |