21.5 km | 02:20:25 | 06:32/km日期: 2013-05-18 08:40 - 卡路里: 1448 Cal - 溫度: 25°C - 濕度: 100%
Pace: 06'12" / 06'04" / 05'52" / 05'50" / 06'08" / 05'58" / 06'11" / 05'51" / 05'42" / 05'44" / 05'44" / 06'00" / 06'14" / 06'04" / 06'54" / 08'36" / 06'49" / 08'24" / 07'07" / 07'24" / 08'05" / 07'47" /
5月累積里程 : 46.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'04" | 00:12'16" |
3 | 05'52" | 00:18'08" |
4 | 05'50" | 00:23'58" |
5 | 06'08" | 00:30'06" |
6 | 05'58" | 00:36'04" |
7 | 06'11" | 00:42'15" |
8 | 05'51" | 00:48'06" |
9 | 05'42" | 00:53'48" |
10 | 05'44" | 00:59'32" |
11 | 05'44" | 01:05'16" |
12 | 06'00" | 01:11'16" |
13 | 06'14" | 01:17'30" |
14 | 06'04" | 01:23'34" |
15 | 06'54" | 01:30'28" |
16 | 08'36" | 01:39'04" |
17 | 06'49" | 01:45'53" |
18 | 08'24" | 01:54'17" |
19 | 07'07" | 02:01'24" |
20 | 07'24" | 02:08'48" |
21 | 08'05" | 02:16'53" |
21.5 | 07'47" | 02:20'25" |