8.2 km | 00:40:45 | 04:56/km日期: 2018-05-22 18:09 - 卡路里: 430 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 15'22" / 06'18" / 04'10" / 04'12" / 04'19" / 04'20" / 04'14" / 07'06" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+02'23") | 1000 / 1000 |
2 | | 04'42" (+00'33") | 1000 / 2000 |
3 | | 04'09" | 1000 / 3000 |
4 | | 04'11" (+00'02") | 1000 / 4000 |
5 | | 04'18" (+00'09") | 1000 / 5000 |
6 | | 04'20" (+00'11") | 1000 / 6000 |
7 | | 04'13" (+00'04") | 1000 / 7000 |
8 | | 06'39" (+02'30") | 1000 / 8000 |
9 | | 06'34" (+02'25") | 247 / 8247 |
5月累積里程 :
472.09 km ![](images/shoe.png)
ASICS MARATHON SORTIE MAGIC NX 2 累積 :
1537.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'22" | 00:15'22" |
2 | 06'18" | 00:21'40" |
3 | 04'10" | 00:25'50" |
4 | 04'12" | 00:30'02" |
5 | 04'19" | 00:34'21" |
6 | 04'20" | 00:38'41" |
7 | 04'14" | 00:42'55" |
8 | 07'06" | 00:50'01" |
8.2 | 06'36" | 00:51'39" |