10.1 km | 00:50:02 | 04:57/km日期: 2018-05-18 20:06 - 卡路里: 545 Cal - 總步數: 9484 - 平均步頻: 189 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 05'18" / 05'07" / 04'57" / 04'56" / 04'56" / 05'01" / 05'07" / 04'53" / 05'03" / 04'17" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+01'04") | 1002 / 1002 | 186 / 101 |
2 | | 05'05" (+00'52") | 1004 / 2006 | 191 / 102 |
3 | | 04'55" (+00'42") | 1004 / 3010 | 191 / 105 |
4 | | 04'55" (+00'42") | 1002 / 4013 | 190 / 106 |
5 | | 04'55" (+00'42") | 1000 / 5013 | 189 / 107 |
6 | | 05'00" (+00'47") | 1001 / 6015 | 187 / 106 |
7 | | 05'05" (+00'52") | 1004 / 7019 | 187 / 104 |
8 | | 04'53" (+00'40") | 1008 / 8027 | 188 / 108 |
9 | | 05'00" (+00'47") | 1010 / 9037 | 188 / 106 |
10 | | 04'13" | 1001 / 10039 | 195 / 120 |
11 | | 04'41" (+00'28") | 95 / 10135 | 195 / 108 |
5月累積里程 : 325.58 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'07" | 00:10'25" |
3 | 04'57" | 00:15'22" |
4 | 04'56" | 00:20'18" |
5 | 04'56" | 00:25'14" |
6 | 05'01" | 00:30'15" |
7 | 05'07" | 00:35'22" |
8 | 04'53" | 00:40'15" |
9 | 05'03" | 00:45'18" |
10 | 04'17" | 00:49'35" |
10.1 | 04'41" | 00:50'02" |