21.1 km | 02:50:04 | 08:03/km日期: 2013-10-08 18:50 - 卡路里: 876 Cal
Pace: 07'46" / 07'36" / 07'42" / 07'36" / 07'41" / 07'52" / 07'36" / 07'46" / 07'47" / 06'54" / 06'55" / 08'23" / 07'51" / 07'57" / 08'02" / 08'07" / 07'52" / 07'56" / 08'02" / 08'07" / 08'44" / 50'17" /
10月累積里程 : 65.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'36" | 00:15'22" |
3 | 07'42" | 00:23'04" |
4 | 07'36" | 00:30'40" |
5 | 07'41" | 00:38'21" |
6 | 07'52" | 00:46'13" |
7 | 07'36" | 00:53'49" |
8 | 07'46" | 01:01'35" |
9 | 07'47" | 01:09'22" |
10 | 06'54" | 01:16'16" |
11 | 06'55" | 01:23'11" |
12 | 08'23" | 01:31'34" |
13 | 07'51" | 01:39'25" |
14 | 07'57" | 01:47'22" |
15 | 08'02" | 01:55'24" |
16 | 08'07" | 02:03'31" |
17 | 07'52" | 02:11'23" |
18 | 07'56" | 02:19'19" |
19 | 08'02" | 02:27'21" |
20 | 08'07" | 02:35'28" |
21 | 08'44" | 02:44'12" |
21.1 | 50'08" | 02:49'59" |