11.6 km | 01:08:34 | 05:54/km日期: 2018-05-01 19:31 - 總爬升: 116 m - 地點: 田中 - 天氣: 小涼 - 卡路里: 642 Cal - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 07'50" / 05'42" / 05'34" / 05'19" / 05'02" / 05'14" / 05'00" / 05'12" / 04'48" / 04'21" / 05'54" / 14'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+03'25") | 1003 / 1003 |
2 | | 05'43" (+01'20") | 996 / 2000 |
3 | | 05'30" (+01'07") | 1010 / 3010 |
4 | | 05'18" (+00'55") | 1000 / 4010 |
5 | | 05'00" (+00'37") | 1004 / 5015 |
6 | | 05'10" (+00'47") | 1009 / 6025 |
7 | | 05'09" (+00'46") | 992 / 7017 |
8 | | 05'06" (+00'43") | 996 / 8014 |
9 | | 04'47" (+00'24") | 1002 / 9016 |
10 | | 04'23" | 1005 / 10022 |
11 | | 05'57" (+01'34") | 1003 / 11025 |
12 | | 13'56" (+09'33") | 608 / 11634 |
5月累積里程 :
506.21 km 母子鱷鱼 3代黄-2 累積 :
1409.1 kmAndroid - LG Electronics LG-X230 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 05'42" | 00:13'32" |
3 | 05'34" | 00:19'06" |
4 | 05'19" | 00:24'25" |
5 | 05'02" | 00:29'27" |
6 | 05'14" | 00:34'41" |
7 | 05'00" | 00:39'41" |
8 | 05'12" | 00:44'53" |
9 | 04'48" | 00:49'41" |
10 | 04'21" | 00:54'02" |
11 | 05'54" | 00:59'56" |
11.6 | 14'09" | 01:08'34" |