43.8 km | 06:52:47 | 09:25/km日期: 2018-04-22 05:39 - 總爬升: 1141 m - 卡路里: 3732 Cal - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(35)
Pace: 07'20" / 10'34" / 10'42" / 11'26" / 09'27" / 07'39" / 07'36" / 05'12" / 05'17" / 11'01" / 06'31" / 07'04" / 11'45" / 06'53" / 07'30" / 09'49" / 14'03" / 06'43" / 07'13" / 07'08" / 07'07" / 06'25" / 24'11" / 11'17" / 11'09" / 10'06" / 10'57" / 09'55" / 12'40" / 07'54" / 09'18" / 08'55" / 09'05" / 08'54" / 10'10" / 10'35" / 11'42" / 11'50" / 07'59" / 06'52" / 06'52" / 08'42" / 08'35" / 09'01" / 02'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'06" | 23325 / 23325 |
2 | | 09'38" (+00'32") | 20786 / 44111 |
4月累積里程 : 205.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 10'34" | 00:17'54" |
3 | 10'42" | 00:28'36" |
4 | 11'26" | 00:40'02" |
5 | 09'27" | 00:49'29" |
6 | 07'39" | 00:57'08" |
7 | 07'36" | 01:04'44" |
8 | 05'12" | 01:09'56" |
9 | 05'17" | 01:15'13" |
10 | 11'01" | 01:26'14" |
11 | 06'31" | 01:32'45" |
12 | 07'04" | 01:39'49" |
13 | 11'45" | 01:51'34" |
14 | 06'53" | 01:58'27" |
15 | 07'30" | 02:05'57" |
16 | 09'49" | 02:15'46" |
17 | 14'03" | 02:29'49" |
18 | 06'43" | 02:36'32" |
19 | 07'13" | 02:43'45" |
20 | 07'08" | 02:50'53" |
21 | 07'07" | 02:58'00" |
22 | 06'25" | 03:04'25" |
23 | 24'11" | 03:28'36" |
24 | 11'17" | 03:39'53" |
25 | 11'09" | 03:51'02" |
26 | 10'06" | 04:01'08" |
27 | 10'57" | 04:12'05" |
28 | 09'55" | 04:22'00" |
29 | 12'40" | 04:34'40" |
30 | 07'54" | 04:42'34" |
31 | 09'18" | 04:51'52" |
32 | 08'55" | 05:00'47" |
33 | 09'05" | 05:09'52" |
34 | 08'54" | 05:18'46" |
35 | 10'10" | 05:28'56" |
36 | 10'35" | 05:39'31" |
37 | 11'42" | 05:51'13" |
38 | 11'50" | 06:03'03" |
39 | 07'59" | 06:11'02" |
40 | 06'52" | 06:17'54" |
41 | 06'52" | 06:24'46" |
42 | 08'42" | 06:33'28" |
43 | 08'35" | 06:42'03" |
44 | 09'01" | 06:51'04" |
43.8 | -8'-32" | 06:52'47" |