43.6 km | 07:54:58 | 10:53/km日期: 2018-04-22 05:40 - 總爬升: 1133 m - 卡路里: 2592 Cal - 總步數: 15908 - 平均步頻: 33 - 平均步幅: 274 cm - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(35)
Pace: 09'43" / 10'36" / 11'04" / 16'39" / 09'38" / 09'00" / 08'19" / 06'57" / 07'03" / 10'22" / 08'10" / 14'57" / 10'55" / 07'43" / 08'20" / 15'12" / 13'08" / 07'55" / 10'20" / 10'22" / 08'36" / 14'42" / 12'12" / 12'10" / 10'01" / 09'47" / 13'06" / 07'19" / 21'51" / 09'07" / 10'12" / 11'17" / 09'56" / 15'17" / 10'03" / 11'10" / 11'33" / 12'59" / 10'14" / 10'20" / 11'55" / 07'43" / 10'12" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'39" (+02'46") | 1005 / 1005 | 91 / 113 |
2 | | 10'34" (+03'41") | 1002 / 2007 | 36 / 257 |
3 | | 11'05" (+04'12") | 1006 / 3014 | 0 / 16781 |
4 | | 16'28" (+09'35") | 1004 / 4019 | 3 / 1620 |
5 | | 09'37" (+02'44") | 1001 / 5020 | 19 / 544 |
6 | | 08'59" (+02'06") | 1001 / 6022 | 78 / 141 |
7 | | 08'18" (+01'25") | 1007 / 7030 | 89 / 134 |
8 | | 06'53" | 1002 / 8032 | 107 / 135 |
9 | | 07'04" (+00'11") | 1007 / 9040 | 88 / 158 |
10 | | 10'17" (+03'24") | 1004 / 10045 | 36 / 265 |
11 | | 08'08" (+01'15") | 1003 / 11048 | 60 / 203 |
12 | | 14'55" (+08'02") | 1003 / 12051 | 3 / 1930 |
13 | | 10'54" (+04'01") | 1008 / 13059 | 20 / 442 |
14 | | 07'34" (+00'41") | 1009 / 14069 | 114 / 115 |
15 | | 08'20" (+01'27") | 1006 / 15076 | 50 / 237 |
16 | | 15'05" (+08'12") | 1003 / 16080 | 28 / 233 |
17 | | 13'02" (+06'09") | 1000 / 17080 | 24 / 312 |
18 | | 07'56" (+01'03") | 1000 / 18081 | 84 / 148 |
19 | | 10'16" (+03'23") | 1007 / 19089 | 68 / 143 |
20 | | 10'23" (+03'30") | 1009 / 20098 | 39 / 245 |
21 | | 08'25" (+01'32") | 1009 / 21108 | 71 / 167 |
22 | | 14'43" (+07'50") | 1002 / 22110 | 33 / 203 |
23 | | 12'10" (+05'17") | 1008 / 23119 | 3 / 2655 |
24 | | 12'04" (+05'11") | 1000 / 24120 | 10 / 770 |
25 | | 09'54" (+03'01") | 1004 / 25125 | 48 / 206 |
26 | | 09'53" (+03'00") | 1004 / 26129 | 31 / 321 |
27 | | 13'00" (+06'07") | 1002 / 27131 | 15 / 481 |
28 | | 07'18" (+00'25") | 1008 / 28139 | 120 / 114 |
29 | | 21'36" (+14'43") | 1008 / 29148 | 31 / 147 |
30 | | 09'04" (+02'11") | 1005 / 30154 | 55 / 199 |
31 | | 10'14" (+03'21") | 1001 / 31155 | 10 / 927 |
32 | | 11'10" (+04'17") | 1007 / 32163 | 12 / 741 |
33 | | 09'53" (+03'00") | 1003 / 33167 | 3 / 2788 |
34 | | 15'15" (+08'22") | 1003 / 34171 | 3 / 1792 |
35 | | 10'01" (+03'08") | 1006 / 35178 | 2 / 3356 |
36 | | 11'10" (+04'17") | 1008 / 36187 | 0 / 16813 |
37 | | 11'21" (+04'28") | 1004 / 37192 | 3 / 2644 |
38 | | 12'53" (+06'00") | 1003 / 38195 | 13 / 583 |
39 | | 10'16" (+03'23") | 1002 / 39197 | 2 / 3580 |
40 | | 10'18" (+03'25") | 1006 / 40203 | 16 / 584 |
41 | | 11'40" (+04'47") | 1012 / 41216 | 53 / 160 |
42 | | 07'44" (+00'51") | 1002 / 42218 | 83 / 153 |
43 | | 10'09" (+03'16") | 1007 / 43226 | 6 / 1625 |
44 | | 10'26" (+03'33") | 627 / 43853 | 13 / 729 |
新北市林土豆