| 39.3 km | 02:57:49 | 13.3 km/h日期: 2014-02-01 09:53 - 總爬升: 305 m - 卡路里: 1097 Cal - 溫度: 18°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 27.27 (-8.02) | 400 / 400 | 2 | | 12.68 (-22.62) | 400 / 800 | 3 | | 12.59 (-22.71) | 400 / 1200 | 4 | | 19.57 (-15.73) | 400 / 1600 | 5 | | 23.08 (-12.22) | 400 / 2000 |
6 | | 22.78 (-12.51) | 400 / 2400 | 7 | | 26.28 (-9.02) | 400 / 2800 | 8 | | 18.46 (-16.83) | 400 / 3199 | 9 | | 33.33 (-1.96) | 400 / 3599 | 10 | | 24.16 (-11.13) | 400 / 3999 | 11 | | 21.69 (-13.61) | 400 / 4399 | 12 | | 23.38 (-11.92) | 400 / 4800 | 13 | | 21.43 (-13.87) | 400 / 5200 | 14 | | 7.50 (-27.79) | 400 / 5600 | 15 | | 23.08 (-12.22) | 400 / 6000 | 16 | | 26.09 (-9.21) | 400 / 6400 | 17 | | 25.17 (-10.12) | 400 / 6800 | 18 | | 21.18 (-14.12) | 400 / 7200 | 19 | | 18.18 (-17.11) | 400 / 7600 | 20 | | 19.05 (-16.25) | 400 / 8000 | 21 | | 26.28 (-9.02) | 400 / 8400 | 22 | | 17.14 (-18.15) | 400 / 8800 | 23 | | 14.34 (-20.95) | 400 / 9200 | 24 | | 20.81 (-14.48) | 400 / 9600 | 25 | | 15.32 (-19.97) | 400 / 10000 | 26 | | 15.65 (-19.64) | 400 / 10400 | 27 | | 26.09 (-9.21) | 400 / 10800 | 28 | | 19.05 (-16.25) | 400 / 11200 | 29 | | 23.38 (-11.92) | 400 / 11600 | 30 | | 27.07 (-8.23) | 400 / 12000 | 31 | | 22.50 (-12.79) | 400 / 12400 | 32 | | 18.85 (-16.45) | 400 / 12800 | 33 | | 22.64 (-12.65) | 400 / 13200 | 34 | | 16.36 (-18.93) | 400 / 13600 | 35 | | 7.63 (-27.67) | 400 / 14000 | 36 | | 14.34 (-20.95) | 400 / 14400 | 37 | | 14.12 (-21.18) | 400 / 14800 | 38 | | 9.70 (-25.59) | 400 / 15200 | 39 | | 9.14 (-26.16) | 400 / 15600 | 40 | | 19.35 (-15.94) | 400 / 16000 | 41 | | 12.16 (-23.13) | 400 / 16400 | 42 | | 12.41 (-22.88) | 400 / 16800 | 43 | | 1.42 (-33.87) | 400 / 17200 | 44 | | 14.57 (-20.72) | 400 / 17600 | 45 | | 17.65 (-17.65) | 400 / 18000 | 46 | | 10.34 (-24.95) | 400 / 18400 | 47 | | 19.35 (-15.94) | 400 / 18799 | 48 | | 17.65 (-17.65) | 400 / 19199 | 49 | | 11.50 (-23.79) | 400 / 19599 | 50 | | 14.01 (-21.29) | 400 / 19999 | 51 | | 19.15 (-16.15) | 400 / 20399 | 52 | | 20.00 (-15.29) | 400 / 20799 | 53 | | 20.22 (-15.07) | 400 / 21199 | 54 | | 20.45 (-14.84) | 400 / 21599 | 55 | | 4.27 (-31.02) | 400 / 21999 | 56 | | 2.90 (-32.40) | 400 / 22399 | 57 | | 8.57 (-26.72) | 400 / 22799 | 58 | | 7.89 (-27.40) | 400 / 23199 | 59 | | 20.11 (-15.18) | 400 / 23599 | 60 | | 16.22 (-19.08) | 400 / 23999 | 61 | | 20.93 (-14.36) | 400 / 24399 | 62 | | 35.29 | 400 / 24799 | 63 | | 20.34 (-14.96) | 400 / 25199 | 64 | | 12.50 (-22.79) | 400 / 25599 | 65 | | 17.14 (-18.15) | 400 / 25999 | 66 | | 14.23 (-21.06) | 400 / 26399 | 67 | | 21.69 (-13.61) | 400 / 26799 | 68 | | 29.03 (-6.26) | 400 / 27199 | 69 | | 22.93 (-12.36) | 400 / 27599 | 70 | | 21.30 (-13.99) | 400 / 27999 | 71 | | 20.00 (-15.29) | 400 / 28399 | 72 | | 24.32 (-10.97) | 400 / 28799 | 73 | | 28.35 (-6.95) | 400 / 29199 | 74 | | 27.91 (-7.39) | 400 / 29599 | 75 | | 25.35 (-9.94) | 400 / 29999 | 76 | | 19.05 (-16.25) | 400 / 30399 | 77 | | 21.56 (-13.74) | 400 / 30799 | 78 | | 11.80 (-23.49) | 400 / 31199 | 79 | | 8.87 (-26.43) | 400 / 31599 | 80 | | 29.27 (-6.03) | 400 / 31999 | 81 | | 12.90 (-22.39) | 400 / 32399 | 82 | | 18.95 (-16.35) | 400 / 32799 | 83 | | 22.64 (-12.65) | 400 / 33199 | 84 | | 20.93 (-14.36) | 400 / 33599 | 85 | | 13.95 (-21.34) | 400 / 33999 | 86 | | 17.56 (-17.73) | 400 / 34399 | 87 | | 19.89 (-15.40) | 400 / 34799 | 88 | | 3.19 (-32.10) | 400 / 35199 | 89 | | 10.17 (-25.12) | 400 / 35599 | 90 | | 18.46 (-16.83) | 400 / 35999 | 91 | | 14.69 (-20.60) | 400 / 36399 | 92 | | 9.18 (-26.11) | 400 / 36799 | 93 | | 18.85 (-16.45) | 400 / 37199 | 94 | | 7.48 (-27.81) | 400 / 37599 | 95 | | 16.36 (-18.93) | 400 / 37999 | 96 | | 9.16 (-26.13) | 400 / 38399 | 97 | | 21.43 (-13.87) | 400 / 38799 | 98 | | 12.00 (-23.29) | 400 / 39199 | 99 | | 6.78 (-28.51) | 120 / 39320 |
2月累積里程 : 39.32 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 14.3 | 3.0 % | 2 | 22.0 | -1.9 % | 3 | 21.8 | -1.5 % | 4 | 26.7 | -1.3 % | 5 | 22.4 | -0.8 % | 6 | 12.5 | 1.9 % | 7 | 24.0 | -1.1 % | 8 | 19.3 | 1.8 % | 9 | 19.6 | -1.6 % | 10 | 16.4 | 4.8 % | 11 | 19.0 | 3.2 % | 12 | 24.0 | -1.2 % | 13 | 20.9 | 1.8 % | 14 | 11.7 | 8.2 % | 15 | 14.1 | -4.3 % | 16 | 10.9 | 7.3 % | 17 | 3.2 | 15.0 % | 18 | 11.3 | -7.1 % | 19 | 13.6 | 4.8 % | 20 | 13.8 | -2.4 % | 21 | 19.7 | 3.0 % | 22 | 8.1 | -0.8 % | 23 | 4.6 | 6.0 % | 24 | 16.3 | -2.6 % | 25 | 25.7 | -2.1 % | 26 | 14.9 | -1.3 % | 27 | 18.6 | 2.5 % | 28 | 23.2 | -1.2 % | 29 | 22.6 | 1.2 % | 30 | 26.9 | -1.0 % | 31 | 18.9 | -0.2 % | 32 | 12.6 | 3.2 % | 33 | 15.7 | 1.6 % | 34 | 18.6 | -1.0 % | 35 | 18.4 | 1.0 % | 36 | 5.7 | 19.5 % | 37 | 12.5 | 1.8 % | 38 | 11.1 | 2.2 % | 39 | 12.7 | -0.8 % | 39.3 | 9.5 | 5.2 % |
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