10.5 km | 00:48:25 | 04:35/km日期: 2014-02-02 16:47 - 地點: 捷運站周邊 - 天氣: 暖 - 卡路里: 836 Cal - 溫度: 26°C - 濕度: 65%
Pace: 04'17" / 04'19" / 04'26" / 04'37" / 04'31" / 04'33" / 04'34" / 04'41" / 04'44" / 04'47" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" | 994 / 994 |
2 | | 04'18" (+00'02") | 1010 / 2004 |
3 | | 04'26" (+00'10") | 1013 / 3018 |
4 | | 04'35" (+00'19") | 1008 / 4026 |
5 | | 04'31" (+00'15") | 1000 / 5026 |
6 | | 04'32" (+00'16") | 1020 / 6046 |
7 | | 04'34" (+00'18") | 992 / 7039 |
8 | | 04'40" (+00'24") | 1016 / 8056 |
9 | | 04'46" (+00'30") | 1013 / 9069 |
10 | | 04'46" (+00'30") | 1004 / 10074 |
11 | | 04'45" (+00'29") | 543 / 10617 |
2月累積里程 : 73.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'19" | 00:08'36" |
3 | 04'26" | 00:13'02" |
4 | 04'37" | 00:17'39" |
5 | 04'31" | 00:22'10" |
6 | 04'33" | 00:26'43" |
7 | 04'34" | 00:31'17" |
8 | 04'41" | 00:35'58" |
9 | 04'44" | 00:40'42" |
10 | 04'47" | 00:45'29" |
10.5 | 05'29" | 00:48'25" |