9.1 km | 00:59:57 | 06:36/km日期: 2018-03-25 16:57 - 卡路里: 490 Cal - 總步數: 7312 - 平均步頻: 121 - 平均步幅: 124 cm - 溫度: 25°C - 濕度: 51% - PM2.5: 普通(44)
Pace: 06'58" / 06'10" / 07'10" / 06'08" / 07'17" / 06'10" / 07'11" / 06'21" / 06'05" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+02'13") | 657 / 657 | 133 / 102 |
2 | | 05'15" (+00'13") | 602 / 1259 | 162 / 117 |
3 | | 17'41" (+12'39") | 84 / 1344 | 28 / 201 |
4 | | 05'11" (+00'09") | 603 / 1947 | 162 / 118 |
5 | | 21'09" (+16'07") | 70 / 2018 | 24 / 196 |
6 | | 05'12" (+00'10") | 601 / 2620 | 158 / 120 |
7 | | 19'27" (+14'25") | 77 / 2697 | 34 / 148 |
8 | | 05'05" (+00'03") | 603 / 3300 | 157 / 125 |
9 | | 26'02" (+21'00") | 57 / 3358 | 40 / 96 |
10 | | 05'02" | 602 / 3960 | 158 / 125 |
11 | | 17'21" (+12'19") | 86 / 4046 | 29 / 196 |
12 | | 05'06" (+00'04") | 601 / 4647 | 165 / 118 |
13 | | 19'31" (+14'29") | 76 / 4724 | 17 / 295 |
14 | | 05'05" (+00'03") | 602 / 5327 | 165 / 118 |
15 | | 16'59" (+11'57") | 88 / 5415 | 10 / 551 |
16 | | 05'08" (+00'06") | 602 / 6017 | 161 / 120 |
17 | | 16'24" (+11'22") | 91 / 6109 | 18 / 326 |
18 | | 05'08" (+00'06") | 600 / 6709 | 162 / 119 |
19 | | 18'09" (+13'07") | 82 / 6791 | 14 / 375 |
20 | | 05'11" (+00'09") | 601 / 7392 | 164 / 117 |
21 | | 15'20" (+10'18") | 97 / 7490 | 20 / 326 |
22 | | 05'07" (+00'05") | 602 / 8093 | 165 / 118 |
23 | | 17'08" (+12'06") | 87 / 8180 | 13 / 437 |
24 | | 05'12" (+00'10") | 601 / 8781 | 165 / 116 |
25 | | 05'07" (+00'05") | 292 / 9074 | 170 / 114 |
3月累積里程 : 252.93 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'10" | 00:13'08" |
3 | 07'10" | 00:20'18" |
4 | 06'08" | 00:26'26" |
5 | 07'17" | 00:33'43" |
6 | 06'10" | 00:39'53" |
7 | 07'11" | 00:47'04" |
8 | 06'21" | 00:53'25" |
9 | 06'05" | 00:59'30" |
9.1 | 05'57" | 00:59'57" |