7.5 km | 00:49:26 | 06:36/km日期: 2014-01-21 21:50 - 地點: 四號公園 - 天氣: 冷吱吱 - 卡路里: 438 Cal - 溫度: 12°C - 濕度: 57%
Pace: 06'23" / 06'17" / 06'33" / 06'46" / 06'22" / 06'47" / 07'00" / 06'52" /
基本訓練
V.K -- mirror night
Yukcheung Chun Jeff Li Justine -- Jumpy star
V.K -- Wings of piano
mili -- nine point eight
Yukcheung Chun feat. Europa Huang -- Light pollution
Yukcheung Chun feat. misi ke -- Undo
sta -- Platinum
mili -- Utopiosphere
V.K -- Reverse
Yukcheung Chun -- I hate to tell you
Rabpit -- Saika
Sun Chen feat. Bibi Chao -- Invite
DJ Trio -- Run Go Run
V.K -- Yawning Lion
sta -- Pulse
Yukcheung Chun feat. misi ke -- Electron
m2u vocal by Guriri -- magnolia
EARTHBOUND PAPAS -- metal Hypnotized
Rabpit -- Rainy memory
Yukcheung Chun Trevor Lin feat. Silvia Su -- Peach Lady
Jerry Barnes Katreese Barnes Rodger Green -- Hey Boy
今天證明了一件事:穿traveler羽絨外套跑步真的是件愚蠢的事@@
1月累積里程 : 105.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'17" | 00:12'40" |
3 | 06'33" | 00:19'13" |
4 | 06'46" | 00:25'59" |
5 | 06'22" | 00:32'21" |
6 | 06'47" | 00:39'08" |
7 | 07'00" | 00:46'08" |
7.5 | 06'51" | 00:49'25" |