2.3 km | 00:14:51 | 06:27/km日期: 2014-01-21 22:04 - 卡路里: 124 Cal - 溫度: 15°C - 濕度: 66%
Pace: 05'44" / 05'46" / 05'58" / 06'07" / 06'18" / 21'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'53") | 453 / 453 |
| 2 | | 05'50" (+00'33") | 453 / 907 |
| 3 | | 05'32" (+00'15") | 453 / 1360 |
| 4 | | 05'39" (+00'22") | 453 / 1814 |
| 5 | | 05'43" (+00'26") | 453 / 2268 |
| 6 | | 06'01" (+00'44") | 453 / 2721 |
| 7 | | 05'50" (+00'33") | 453 / 3175 |
| 8 | | 05'17" | 453 / 3629 |
| 9 | | 07'18" (+02'01") | 453 / 4082 |
| 10 | | 06'14" (+00'57") | 453 / 4536 |
| 11 | | 06'25" (+01'08") | 453 / 4990 |
| 12 | | 06'16" (+00'59") | 453 / 5443 |
| 13 | | 06'12" (+00'55") | 453 / 5897 |
1月累積里程 : 13.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'46" | 00:11'30" |
| 3 | 05'58" | 00:17'28" |
| 4 | 06'07" | 00:23'35" |
| 5 | 06'18" | 00:29'53" |
| 5.9 | 06'49" | 00:36'16" |
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