7.7 km | 00:50:21 | 06:29/km日期: 2018-03-14 19:50 - 卡路里: 589 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(33)
Pace: 01'05" / 06'30" / 07'02" / 06'48" / 06'31" / 06'25" / 06'22" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 1000 / 1000 |
2 | | 06'30" (+00'16") | 1000 / 2000 |
3 | | 07'01" (+00'47") | 1000 / 3000 |
4 | | 06'48" (+00'34") | 1000 / 4000 |
5 | | 06'31" (+00'17") | 1000 / 5000 |
6 | | 06'24" (+00'10") | 1000 / 6000 |
7 | | 06'22" (+00'08") | 1000 / 7000 |
8 | | 06'00" | 748 / 7748 |
3月累積里程 : 123.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'05" | 00:01'05" |
2 | 06'30" | 00:07'35" |
3 | 07'02" | 00:14'37" |
4 | 06'48" | 00:21'25" |
5 | 06'31" | 00:27'56" |
6 | 06'25" | 00:34'21" |
7 | 06'22" | 00:40'43" |
7.7 | 06'00" | 00:45'13" |