10.0 km | 00:56:56 | 05:40/km日期: 2014-01-15 19:07 - 地點: 學校操場 - 天氣: 晴 - 卡路里: 542 Cal - 溫度: 15°C - 濕度: 66%
Pace: 05'24" / 05'32" / 05'48" / 06'04" / 06'08" / 05'48" / 05'40" / 05'32" / 05'36" / 05'08" / 03'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'17") | 1006 / 1006 |
2 | | 05'32" (+00'24") | 999 / 2005 |
3 | | 05'51" (+00'43") | 997 / 3002 |
4 | | 06'05" (+00'57") | 1004 / 4007 |
5 | | 06'08" (+01'00") | 992 / 4999 |
6 | | 05'46" (+00'38") | 1006 / 6005 |
7 | | 05'44" (+00'36") | 993 / 6999 |
8 | | 05'29" (+00'21") | 1004 / 8003 |
9 | | 05'34" (+00'26") | 1004 / 9007 |
10 | | 05'08" | 998 / 10004 |
11 | | 09'43" (+04'35") | 12 / 10017 |
1月累積里程 :
66.27 km ASICS SORTIE MAGICEKIDEN DS 累積 :
1502.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'32" | 00:10'56" |
3 | 05'48" | 00:16'44" |
4 | 06'04" | 00:22'48" |
5 | 06'08" | 00:28'56" |
6 | 05'48" | 00:34'44" |
7 | 05'40" | 00:40'24" |
8 | 05'32" | 00:45'56" |
9 | 05'36" | 00:51'32" |
10 | 05'08" | 00:56'40" |
10.0 | 07'50" | 00:56'48" |