18.4 km | 03:44:27 | 12:10/km日期: 2018-01-27 06:54 - 總爬升: 254 m - 卡路里: 1012 Cal - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 12'21" / 11'05" / 12'12" / 12'49" / 13'33" / 11'38" / 12'01" / 12'14" / 12'17" / 14'40" / 11'51" / 11'58" / 12'14" / 11'10" / 12'15" / 11'45" / 12'00" / 11'10" / 12'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'11" (+01'02") | 998 / 998 |
2 | | 11'13" (+00'04") | 993 / 1991 |
3 | | 12'11" (+01'02") | 1010 / 3001 |
4 | | 12'44" (+01'35") | 1005 / 4006 |
5 | | 13'30" (+02'21") | 1003 / 5010 |
6 | | 11'40" (+00'31") | 997 / 6007 |
7 | | 11'59" (+00'50") | 1002 / 7009 |
8 | | 12'12" (+01'03") | 1001 / 8011 |
9 | | 12'21" (+01'12") | 1007 / 9019 |
10 | | 14'28" (+03'19") | 1011 / 10031 |
11 | | 11'53" (+00'44") | 995 / 11026 |
12 | | 12'01" (+00'52") | 1008 / 12034 |
13 | | 12'14" (+01'05") | 1005 / 13040 |
14 | | 11'17" (+00'08") | 990 / 14030 |
15 | | 12'08" (+00'59") | 1004 / 15035 |
16 | | 11'41" (+00'32") | 1004 / 16039 |
17 | | 12'04" (+00'55") | 1010 / 17050 |
18 | | 11'09" | 999 / 18049 |
19 | | 11'17" (+00'08") | 419 / 18468 |
1月累積里程 :
251.37 km fila 160 紅色26 累積 :
1898.0 kmAndroid - Sony E2363 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'21" | 00:12'21" |
2 | 11'05" | 00:23'26" |
3 | 12'12" | 00:35'38" |
4 | 12'49" | 00:48'27" |
5 | 13'33" | 01:02'00" |
6 | 11'38" | 01:13'38" |
7 | 12'01" | 01:25'39" |
8 | 12'14" | 01:37'53" |
9 | 12'17" | 01:50'10" |
10 | 14'40" | 02:04'50" |
11 | 11'51" | 02:16'41" |
12 | 11'58" | 02:28'39" |
13 | 12'14" | 02:40'53" |
14 | 11'10" | 02:52'03" |
15 | 12'15" | 03:04'18" |
16 | 11'45" | 03:16'03" |
17 | 12'00" | 03:28'03" |
18 | 11'10" | 03:39'13" |
18.4 | 12'10" | 03:44'27" |