15.9 km | 01:18:27 | 04:56/km日期: 2014-01-08 15:45 - 卡路里: 902 Cal - 溫度: 17°C - 濕度: 89%
Pace: 04'12" / 04'23" / 04'47" / 04'54" / 04'57" / 05'09" / 05'07" / 05'31" / 05'28" / 05'05" / 05'22" / 05'13" / 05'53" / 05'33" / 05'38" / 01'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'39" | 222 / 222 |
2 | | 04'29" (+00'50") | 222 / 445 |
3 | | 04'33" (+00'54") | 222 / 668 |
4 | | 04'02" (+00'23") | 222 / 891 |
5 | | 04'29" (+00'50") | 222 / 1114 |
6 | | 04'20" (+00'41") | 222 / 1337 |
7 | | 04'42" (+01'03") | 222 / 1560 |
8 | | 04'20" (+00'41") | 222 / 1783 |
9 | | 04'33" (+00'54") | 222 / 2006 |
10 | | 04'33" (+00'54") | 222 / 2229 |
11 | | 04'33" (+00'54") | 222 / 2452 |
12 | | 04'20" (+00'41") | 222 / 2675 |
13 | | 04'38" (+00'59") | 222 / 2898 |
14 | | 04'33" (+00'54") | 222 / 3121 |
15 | | 04'42" (+01'03") | 222 / 3344 |
16 | | 04'29" (+00'50") | 222 / 3567 |
17 | | 04'51" (+01'12") | 222 / 3790 |
18 | | 05'00" (+01'21") | 222 / 4013 |
19 | | 04'51" (+01'12") | 222 / 4236 |
20 | | 04'55" (+01'16") | 222 / 4459 |
21 | | 04'51" (+01'12") | 222 / 4682 |
22 | | 04'42" (+01'03") | 222 / 4905 |
23 | | 05'13" (+01'34") | 222 / 5128 |
24 | | 04'51" (+01'12") | 222 / 5351 |
25 | | 05'09" (+01'30") | 222 / 5574 |
26 | | 05'04" (+01'25") | 222 / 5797 |
27 | | 05'00" (+01'21") | 222 / 6020 |
28 | | 05'13" (+01'34") | 222 / 6243 |
29 | | 05'09" (+01'30") | 222 / 6466 |
30 | | 05'04" (+01'25") | 222 / 6689 |
31 | | 04'47" (+01'08") | 222 / 6912 |
32 | | 05'18" (+01'39") | 222 / 7135 |
33 | | 05'04" (+01'25") | 222 / 7358 |
34 | | 05'04" (+01'25") | 222 / 7581 |
35 | | 05'27" (+01'48") | 222 / 7804 |
36 | | 06'12" (+02'33") | 222 / 8027 |
37 | | 05'22" (+01'43") | 222 / 8250 |
38 | | 05'13" (+01'34") | 222 / 8473 |
39 | | 05'00" (+01'21") | 222 / 8696 |
40 | | 05'09" (+01'30") | 222 / 8919 |
41 | | 04'47" (+01'08") | 222 / 9142 |
42 | | 04'55" (+01'16") | 222 / 9365 |
43 | | 05'00" (+01'21") | 222 / 9588 |
44 | | 05'04" (+01'25") | 222 / 9811 |
45 | | 05'04" (+01'25") | 222 / 10034 |
46 | | 05'00" (+01'21") | 222 / 10257 |
47 | | 05'09" (+01'30") | 222 / 10480 |
48 | | 05'00" (+01'21") | 222 / 10703 |
49 | | 05'04" (+01'25") | 222 / 10926 |
50 | | 05'04" (+01'25") | 222 / 11149 |
51 | | 05'00" (+01'21") | 222 / 11372 |
52 | | 05'09" (+01'30") | 222 / 11595 |
53 | | 04'51" (+01'12") | 222 / 11818 |
54 | | 05'13" (+01'34") | 222 / 12041 |
55 | | 05'00" (+01'21") | 222 / 12264 |
56 | | 05'27" (+01'48") | 222 / 12487 |
57 | | 05'18" (+01'39") | 222 / 12710 |
58 | | 05'27" (+01'48") | 222 / 12933 |
59 | | 06'39" (+03'00") | 222 / 13156 |
60 | | 05'13" (+01'34") | 222 / 13379 |
61 | | 05'18" (+01'39") | 222 / 13602 |
62 | | 05'13" (+01'34") | 222 / 13825 |
63 | | 05'18" (+01'39") | 222 / 14048 |
64 | | 05'22" (+01'43") | 222 / 14271 |
65 | | 05'22" (+01'43") | 222 / 14494 |
66 | | 05'22" (+01'43") | 222 / 14717 |
67 | | 05'13" (+01'34") | 222 / 14940 |
68 | | 05'45" (+02'06") | 222 / 15163 |
69 | | 05'22" (+01'43") | 222 / 15386 |
70 | | 05'18" (+01'39") | 222 / 15609 |
71 | | 00'49" | 222 / 15832 |
1月累積里程 :
65.97 km ![](images/shoe.png)
MIZUNO WAVE SPACER AR4 累積 :
8456.0 kmAndroid - Motorola XT535 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'23" | 00:08'35" |
3 | 04'47" | 00:13'22" |
4 | 04'54" | 00:18'16" |
5 | 04'57" | 00:23'13" |
6 | 05'09" | 00:28'22" |
7 | 05'07" | 00:33'29" |
8 | 05'31" | 00:39'00" |
9 | 05'28" | 00:44'28" |
10 | 05'05" | 00:49'33" |
11 | 05'22" | 00:54'55" |
12 | 05'13" | 01:00'08" |
13 | 05'53" | 01:06'01" |
14 | 05'33" | 01:11'34" |
15 | 05'38" | 01:17'12" |
15.9 | 01'28" | 01:18'27" |