10.3 km | 00:59:13 | 05:44/km日期: 2018-01-17 23:27 - 卡路里: 810 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(14)
Pace: 06'04" / 06'03" / 05'56" / 05'46" / 05'43" / 05'33" / 05'38" / 05'35" / 05'35" / 05'35" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'33") | 1000 / 1000 |
2 | | 06'02" (+00'29") | 1000 / 2000 |
3 | | 05'55" (+00'22") | 1000 / 3000 |
4 | | 05'46" (+00'13") | 1000 / 4000 |
5 | | 05'42" (+00'09") | 1000 / 5000 |
6 | | 05'33" | 1000 / 6000 |
7 | | 05'37" (+00'04") | 1000 / 7000 |
8 | | 05'35" (+00'02") | 1000 / 8000 |
9 | | 05'34" (+00'01") | 1000 / 9000 |
10 | | 05'35" (+00'02") | 1000 / 10000 |
11 | | 05'35" (+00'02") | 306 / 10306 |
1月累積里程 : 117.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'03" | 00:12'07" |
3 | 05'56" | 00:18'03" |
4 | 05'46" | 00:23'49" |
5 | 05'43" | 00:29'32" |
6 | 05'33" | 00:35'05" |
7 | 05'38" | 00:40'43" |
8 | 05'35" | 00:46'18" |
9 | 05'35" | 00:51'53" |
10 | 05'35" | 00:57'28" |
10.3 | 05'35" | 00:59'11" |