17.6 km | 02:25:54 | 08:15/km日期: 2018-01-14 08:09 - 總爬升: 102 m - 卡路里: 921 Cal - PM2.5: 良好(21)
Pace: 06'26" / 07'06" / 07'25" / 08'47" / 07'36" / 08'03" / 07'36" / 07'00" / 08'43" / 08'29" / 08'51" / 08'37" / 08'52" / 08'54" / 09'04" / 08'06" / 10'34" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" | 1033 / 1033 |
2 | | 07'06" (+00'42") | 1004 / 2038 |
3 | | 07'26" (+01'02") | 1008 / 3046 |
4 | | 08'52" (+02'28") | 991 / 4037 |
5 | | 07'26" (+01'02") | 1004 / 5042 |
6 | | 08'07" (+01'43") | 1006 / 6049 |
7 | | 07'32" (+01'08") | 995 / 7044 |
8 | | 07'05" (+00'41") | 1007 / 8051 |
9 | | 08'38" (+02'14") | 1001 / 9053 |
10 | | 08'34" (+02'10") | 1003 / 10057 |
11 | | 08'45" (+02'21") | 1000 / 11058 |
12 | | 08'37" (+02'13") | 999 / 12057 |
13 | | 08'53" (+02'29") | 996 / 13054 |
14 | | 08'53" (+02'29") | 1003 / 14058 |
15 | | 09'09" (+02'45") | 995 / 15054 |
16 | | 08'02" (+01'38") | 1012 / 16067 |
17 | | 10'40" (+04'16") | 999 / 17066 |
18 | | 07'56" (+01'32") | 648 / 17714 |
1月累積里程 :
118.68 km Android - OPPO CPH1607 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 07'06" | 00:13'32" |
3 | 07'25" | 00:20'57" |
4 | 08'47" | 00:29'44" |
5 | 07'36" | 00:37'20" |
6 | 08'03" | 00:45'23" |
7 | 07'36" | 00:52'59" |
8 | 07'00" | 00:59'59" |
9 | 08'43" | 01:08'42" |
10 | 08'29" | 01:17'11" |
11 | 08'51" | 01:26'02" |
12 | 08'37" | 01:34'39" |
13 | 08'52" | 01:43'31" |
14 | 08'54" | 01:52'25" |
15 | 09'04" | 02:01'29" |
16 | 08'06" | 02:09'35" |
17 | 10'34" | 02:20'09" |
17.6 | 08'50" | 02:25'54" |