9.8 km | 02:00:01 | 12:14/km日期: 2017-12-25 10:09 - 總爬升: 215 m - 卡路里: 755 Cal
Pace: 11'55" / 12'18" / 16'38" / 13'45" / 10'39" / 10'23" / 10'29" / 11'21" / 11'45" / 13'22" /
12月累積里程 :
100.86 km ![](images/shoe.png)
Mizuno Wave Rider 19 2E(Wide) 累積 :
2747.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'55" | 00:11'55" |
2 | 12'18" | 00:24'13" |
3 | 16'38" | 00:40'51" |
4 | 13'45" | 00:54'36" |
5 | 10'39" | 01:05'15" |
6 | 10'23" | 01:15'38" |
7 | 10'29" | 01:26'07" |
8 | 11'21" | 01:37'28" |
9 | 11'45" | 01:49'13" |
9.8 | 13'22" | 02:00'01" |