| 160.6 km | 29:20:25 | 5.5 km/h日期: 2017-12-23 07:00 - 總爬升: 2148 m - 卡路里: 4471 Cal - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(13) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 9.14 (-1.18) | 1000 / 1000 | 2 | | 9.21 (-1.11) | 1000 / 2000 | 3 | | 7.58 (-2.74) | 1000 / 3000 | 4 | | 8.82 (-1.49) | 1000 / 4000 | 5 | | 9.52 (-0.79) | 1000 / 5000 |
6 | | 9.81 (-0.51) | 1000 / 6000 | 7 | | 9.33 (-0.99) | 1000 / 7000 | 8 | | 9.78 (-0.53) | 1000 / 8000 | 9 | | 9.65 (-0.66) | 1000 / 9000 | 10 | | 8.72 (-1.60) | 1000 / 10000 | 11 | | 8.02 (-2.30) | 1000 / 11000 | 12 | | 9.28 (-1.04) | 1000 / 12000 | 13 | | 5.97 (-4.35) | 1000 / 13000 | 14 | | 10.14 (-0.17) | 1000 / 14000 | 15 | | 9.81 (-0.51) | 1000 / 15000 | 16 | | 8.89 (-1.43) | 1000 / 16000 | 17 | | 7.02 (-3.30) | 1000 / 17000 | 18 | | 7.41 (-2.91) | 1000 / 18000 | 19 | | 8.05 (-2.26) | 1000 / 19000 | 20 | | 7.69 (-2.62) | 1000 / 20000 | 21 | | 8.53 (-1.78) | 1000 / 21000 | 22 | | 9.14 (-1.18) | 1000 / 22000 | 23 | | 9.94 (-0.37) | 1000 / 23000 | 24 | | 9.76 (-0.56) | 1000 / 24000 | 25 | | 5.90 (-4.41) | 1000 / 25000 | 26 | | 9.89 (-0.43) | 1000 / 26000 | 27 | | 8.04 (-2.28) | 1000 / 27000 | 28 | | 10.32 | 1000 / 28000 | 29 | | 9.92 (-0.40) | 1000 / 29000 | 30 | | 9.57 (-0.74) | 1000 / 30000 | 31 | | 9.05 (-1.27) | 1000 / 31000 | 32 | | 4.79 (-5.52) | 1000 / 32000 | 33 | | 7.44 (-2.88) | 1000 / 33000 | 34 | | 7.73 (-2.59) | 1000 / 34000 | 35 | | 8.78 (-1.53) | 1000 / 35000 | 36 | | 8.63 (-1.68) | 1000 / 36000 | 37 | | 9.30 (-1.01) | 1000 / 37000 | 38 | | 7.81 (-2.51) | 1000 / 38000 | 39 | | 9.05 (-1.27) | 1000 / 39000 | 40 | | 5.39 (-4.93) | 1000 / 40000 | 41 | | 3.73 (-6.58) | 1000 / 41000 | 42 | | 6.45 (-3.86) | 1000 / 42000 | 43 | | 9.68 (-0.64) | 1000 / 43000 | 44 | | 8.31 (-2.00) | 1000 / 44000 | 45 | | 8.04 (-2.28) | 1000 / 45000 | 46 | | 9.23 (-1.08) | 1000 / 46000 | 47 | | 6.17 (-4.14) | 1000 / 47000 | 48 | | 8.51 (-1.80) | 1000 / 48000 | 49 | | 9.18 (-1.13) | 1000 / 49000 | 50 | | 3.81 (-6.51) | 1000 / 50000 | 51 | | 9.18 (-1.13) | 1000 / 51000 | 52 | | 6.47 (-3.84) | 1000 / 52000 | 53 | | 5.74 (-4.57) | 1000 / 53000 | 54 | | 7.96 (-2.35) | 1000 / 54000 | 55 | | 9.00 (-1.32) | 1000 / 55000 | 56 | | 9.38 (-0.94) | 1000 / 56000 | 57 | | 9.63 (-0.69) | 1000 / 57000 | 58 | | 5.35 (-4.97) | 1000 / 58000 | 59 | | 8.13 (-2.19) | 1000 / 59000 | 60 | | 8.05 (-2.26) | 1000 / 60000 | 61 | | 8.55 (-1.76) | 1000 / 61000 | 62 | | 6.30 (-4.01) | 1000 / 62000 | 63 | | 7.47 (-2.85) | 1000 / 63000 | 64 | | 9.35 (-0.96) | 1000 / 64000 | 65 | | 8.63 (-1.68) | 1000 / 65000 | 66 | | 4.95 (-5.36) | 1000 / 66000 | 67 | | 7.64 (-2.67) | 1000 / 67000 | 68 | | 6.24 (-4.08) | 1000 / 68000 | 69 | | 7.10 (-3.21) | 1000 / 69000 | 70 | | 8.14 (-2.17) | 1000 / 70000 | 71 | | 5.65 (-4.66) | 1000 / 71000 | 72 | | 3.10 (-7.22) | 1000 / 72000 | 73 | | 8.26 (-2.06) | 1000 / 73000 | 74 | | 7.45 (-2.86) | 1000 / 74000 | 75 | | 8.05 (-2.26) | 1000 / 75000 | 76 | | 5.91 (-4.40) | 1000 / 76000 | 77 | | 7.93 (-2.39) | 1000 / 77000 | 78 | | 7.26 (-3.06) | 1000 / 78000 | 79 | | 8.39 (-1.92) | 1000 / 79000 | 80 | | 7.89 (-2.42) | 1000 / 80000 | 81 | | 1.16 (-9.16) | 1000 / 81000 | 82 | | 6.43 (-3.89) | 1000 / 82000 | 83 | | 6.27 (-4.04) | 1000 / 83000 | 84 | | 6.16 (-4.15) | 1000 / 84000 | 85 | | 6.37 (-3.94) | 1000 / 85000 | 86 | | 7.52 (-2.80) | 1000 / 86000 | 87 | | 7.32 (-3.00) | 1000 / 87000 | 88 | | 5.96 (-4.35) | 1000 / 88000 | 89 | | 6.27 (-4.04) | 1000 / 89000 | 90 | | 3.19 (-7.12) | 1000 / 90000 | 91 | | 5.79 (-4.53) | 1000 / 91000 | 92 | | 7.73 (-2.59) | 1000 / 92000 | 93 | | 4.99 (-5.33) | 1000 / 93000 | 94 | | 6.87 (-3.44) | 1000 / 94000 | 95 | | 7.81 (-2.51) | 1000 / 95000 | 96 | | 1.63 (-8.69) | 1000 / 96000 | 97 | | 4.86 (-5.46) | 1000 / 97000 | 98 | | 4.95 (-5.36) | 1000 / 98000 | 99 | | 4.42 (-5.89) | 1000 / 99000 | 100 | | 5.17 (-5.14) | 1000 / 100000 | 101 | | 5.12 (-5.19) | 1000 / 101000 | 102 | | 3.41 (-6.90) | 1000 / 102000 | 103 | | 5.46 (-4.85) | 1000 / 103000 | 104 | | 4.92 (-5.39) | 1000 / 104000 | 105 | | 8.11 (-2.21) | 1000 / 105000 | 106 | | 5.42 (-4.89) | 1000 / 106000 | 107 | | 8.93 (-1.38) | 1000 / 107000 | 108 | | 5.62 (-4.70) | 1000 / 108000 | 109 | | 4.87 (-5.44) | 1000 / 109000 | 110 | | 4.17 (-6.15) | 1000 / 110000 | 111 | | 4.62 (-5.69) | 1000 / 111000 | 112 | | 1.63 (-8.68) | 1000 / 112000 | 113 | | 5.08 (-5.24) | 1000 / 113000 | 114 | | 3.23 (-7.08) | 1000 / 114000 | 115 | | 4.89 (-5.42) | 1000 / 115000 | 116 | | 4.66 (-5.65) | 1000 / 116000 | 117 | | 4.70 (-5.62) | 1000 / 117000 | 118 | | 5.04 (-5.27) | 1000 / 118000 | 119 | | 5.17 (-5.14) | 1000 / 119000 | 120 | | 1.87 (-8.45) | 1000 / 120000 | 121 | | 1.21 (-9.10) | 1000 / 121000 | 122 | | 2.40 (-7.92) | 1000 / 122000 | 123 | | 5.26 (-5.05) | 1000 / 123000 | 124 | | 6.05 (-4.26) | 1000 / 124000 | 125 | | 7.26 (-3.06) | 1000 / 125000 | 126 | | 5.61 (-4.71) | 1000 / 126000 | 127 | | 5.30 (-5.01) | 1000 / 127000 | 128 | | 4.59 (-5.72) | 1000 / 128000 | 129 | | 5.56 (-4.75) | 1000 / 129000 | 130 | | 2.81 (-7.50) | 1000 / 130000 | 131 | | 6.44 (-3.88) | 1000 / 131000 | 132 | | 6.59 (-3.72) | 1000 / 132000 | 133 | | 5.11 (-5.20) | 1000 / 133000 | 134 | | 4.80 (-5.52) | 1000 / 134000 | 135 | | 4.25 (-6.07) | 1000 / 135000 | 136 | | 5.56 (-4.75) | 1000 / 136000 | 137 | | 4.52 (-5.80) | 1000 / 137000 | 138 | | 5.70 (-4.62) | 1000 / 138000 | 139 | | 5.59 (-4.73) | 1000 / 139000 | 140 | | 2.52 (-7.79) | 1000 / 140000 | 141 | | 5.43 (-4.89) | 1000 / 141000 | 142 | | 5.84 (-4.47) | 1000 / 142000 | 143 | | 8.57 (-1.74) | 1000 / 143000 | 144 | | 7.76 (-2.56) | 1000 / 144000 | 145 | | 8.13 (-2.19) | 1000 / 145000 | 146 | | 3.22 (-7.09) | 1000 / 146000 | 147 | | 6.17 (-4.14) | 1000 / 147000 | 148 | | 6.53 (-3.78) | 1000 / 148000 | 149 | | 5.11 (-5.20) | 1000 / 149000 | 150 | | 4.53 (-5.79) | 1000 / 150000 | 151 | | 5.17 (-5.14) | 1000 / 151000 | 152 | | 3.26 (-7.05) | 1000 / 152000 | 153 | | 4.68 (-5.63) | 1000 / 153000 | 154 | | 4.49 (-5.82) | 1000 / 154000 | 155 | | 4.78 (-5.53) | 1000 / 155000 | 156 | | 4.60 (-5.71) | 1000 / 156000 | 157 | | 4.21 (-6.10) | 1000 / 157000 | 158 | | 4.69 (-5.63) | 1000 / 158000 | 159 | | 2.99 (-7.33) | 1000 / 159000 | 160 | | 4.68 (-5.63) | 1000 / 160000 | 161 | | 3.26 (-7.05) | 635 / 160635 |
12月累積里程 : 347.20 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 9.1 | 1.0 % | 2 | 9.2 | -0.6 % | 3 | 7.6 | 2.5 % | 4 | 8.8 | 2.5 % | 5 | 9.5 | -2.1 % | 6 | 9.8 | -0.7 % | 7 | 9.3 | -1.3 % | 8 | 9.8 | -0.9 % | 9 | 9.7 | -2.3 % | 10 | 8.7 | 7.2 % | 11 | 8.0 | 5.1 % | 12 | 9.3 | -3.9 % | 13 | 6.0 | 6.3 % | 14 | 10.1 | -4.1 % | 15 | 9.8 | -5.4 % | 16 | 8.9 | 5.7 % | 17 | 7.0 | 7.1 % | 18 | 7.4 | 6.0 % | 19 | 8.1 | 4.3 % | 20 | 7.7 | 5.4 % | 21 | 8.5 | 3.0 % | 22 | 9.1 | -1.7 % | 23 | 9.9 | -4.2 % | 24 | 9.7 | -3.7 % | 25 | 5.9 | -3.4 % | 26 | 9.9 | -5.1 % | 27 | 8.0 | -5.0 % | 28 | 10.3 | -6.2 % | 29 | 9.9 | -3.6 % | 30 | 9.5 | -5.1 % | 31 | 9.0 | 1.7 % | 32 | 4.8 | 4.0 % | 33 | 7.4 | 4.1 % | 34 | 7.7 | 1.9 % | 35 | 8.8 | -1.4 % | 36 | 8.6 | 1.2 % | 37 | 9.3 | 2.8 % | 38 | 7.8 | 2.1 % | 39 | 9.0 | -4.8 % | 40 | 5.4 | 7.6 % | 41 | 3.7 | 5.3 % | 42 | 6.5 | -4.2 % | 43 | 9.7 | -9.4 % | 44 | 8.3 | -4.2 % | 45 | 8.0 | 4.8 % | 46 | 9.2 | -4.0 % | 47 | 6.2 | 6.8 % | 48 | 8.5 | 1.5 % | 49 | 9.2 | -3.0 % | 50 | 3.8 | 3.0 % | 51 | 9.2 | -0.9 % | 52 | 6.5 | 2.3 % | 53 | 5.7 | 4.9 % | 54 | 8.0 | 3.6 % | 55 | 9.0 | 1.8 % | 56 | 9.4 | -4.1 % | 57 | 9.6 | -3.8 % | 58 | 5.3 | 1.9 % | 59 | 8.1 | 2.1 % | 60 | 8.1 | 1.4 % | 61 | 8.6 | -0.7 % | 62 | 6.3 | -2.2 % | 63 | 7.5 | -1.3 % | 64 | 9.4 | -1.3 % | 65 | 8.6 | -1.9 % | 66 | 5.0 | -2.1 % | 67 | 7.6 | 1.2 % | 68 | 6.2 | 1.0 % | 69 | 7.1 | -2.2 % | 70 | 8.1 | -0.2 % | 71 | 5.6 | 6.9 % | 72 | 3.1 | 9.0 % | 73 | 8.3 | -6.6 % | 74 | 7.4 | 2.8 % | 75 | 8.1 | 2.0 % | 76 | 5.9 | 1.8 % | 77 | 7.9 | 1.3 % | 78 | 7.3 | 2.3 % | 79 | 8.4 | -2.1 % | 80 | 7.9 | -1.4 % | 81 | 1.2 | 2.0 % | 82 | 6.4 | 1.8 % | 83 | 6.3 | 3.8 % | 84 | 6.2 | 4.2 % | 85 | 6.4 | 3.1 % | 86 | 7.5 | -6.4 % | 87 | 7.3 | -2.7 % | 88 | 6.0 | 2.0 % | 89 | 6.3 | 5.0 % | 90 | 3.2 | 2.0 % | 91 | 5.8 | 2.6 % | 92 | 7.7 | -1.2 % | 93 | 5.0 | -0.8 % | 94 | 6.9 | -0.8 % | 95 | 7.8 | 1.3 % | 96 | 1.6 | 1.2 % | 97 | 4.8 | 1.7 % | 98 | 5.0 | 2.0 % | 99 | 4.4 | 1.7 % | 100 | 5.2 | 1.5 % | 101 | 5.1 | -1.5 % | 102 | 3.4 | 3.2 % | 103 | 5.4 | 2.8 % | 104 | 4.9 | 2.8 % | 105 | 8.1 | -2.5 % | 106 | 5.4 | 4.7 % | 107 | 9.0 | -2.9 % | 108 | 5.6 | 2.8 % | 109 | 4.9 | 2.3 % | 110 | 4.2 | 4.2 % | 111 | 4.6 | 5.1 % | 112 | 1.6 | 6.0 % | 113 | 5.1 | 6.5 % | 114 | 3.2 | 4.8 % | 115 | 4.9 | 2.8 % | 116 | 4.7 | 5.3 % | 117 | 4.7 | 5.1 % | 118 | 5.0 | -2.7 % | 119 | 5.2 | -4.1 % | 120 | 1.9 | -2.2 % | 121 | 1.2 | 1.0 % | 122 | 2.4 | 4.1 % | 123 | 5.2 | 4.1 % | 124 | 6.1 | -4.6 % | 125 | 7.3 | -4.8 % | 126 | 5.6 | -4.4 % | 127 | 5.3 | -2.4 % | 128 | 4.6 | -4.3 % | 129 | 5.6 | -6.3 % | 130 | 2.8 | -5.1 % | 131 | 6.5 | -6.2 % | 132 | 6.6 | -3.0 % | 133 | 5.1 | -1.9 % | 134 | 4.8 | 2.3 % | 135 | 4.2 | 4.3 % | 136 | 5.6 | -4.3 % | 137 | 4.5 | -1.0 % | 138 | 5.7 | -3.0 % | 139 | 5.6 | -2.1 % | 140 | 2.5 | -1.4 % | 141 | 5.5 | 3.3 % | 142 | 5.8 | -1.9 % | 143 | 8.5 | -1.3 % | 144 | 7.8 | -1.9 % | 145 | 8.1 | -1.2 % | 146 | 3.2 | -1.1 % | 147 | 6.2 | -0.4 % | 148 | 6.5 | 1.3 % | 149 | 5.2 | 1.2 % | 150 | 4.5 | 2.2 % | 151 | 5.2 | -2.4 % | 152 | 3.3 | 2.6 % | 153 | 4.7 | -4.0 % | 154 | 4.5 | -1.4 % | 155 | 4.8 | 4.7 % | 156 | 4.6 | -4.4 % | 157 | 4.2 | -2.5 % | 158 | 4.7 | -4.5 % | 159 | 3.0 | -2.2 % | 160 | 4.7 | 4.0 % | 160.6 | 3.4 | -1.4 % |
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