12.7 km | 01:12:05 | 05:40/km日期: 2017-12-23 16:10 - 卡路里: 788 Cal - 總步數: 12484 - 平均步頻: 173 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 05'34" / 04'51" / 05'49" / 05'20" / 05'59" / 05'51" / 05'31" / 06'06" / 05'46" / 05'43" / 05'38" / 06'00" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'38") | 1010 / 1010 | 176 / 102 |
2 | | 04'52" | 995 / 2006 | 184 / 111 |
3 | | 05'50" (+00'58") | 1006 / 3012 | 160 / 106 |
4 | | 05'20" (+00'28") | 996 / 4009 | 183 / 101 |
5 | | 05'59" (+01'07") | 996 / 5006 | 160 / 104 |
6 | | 05'50" (+00'58") | 994 / 6000 | 170 / 100 |
7 | | 05'31" (+00'39") | 1010 / 7010 | 181 / 99 |
8 | | 06'05" (+01'13") | 990 / 8000 | 165 / 99 |
9 | | 05'48" (+00'56") | 1003 / 9003 | 180 / 95 |
10 | | 05'43" (+00'51") | 998 / 10002 | 178 / 97 |
11 | | 05'37" (+00'45") | 1002 / 11005 | 180 / 98 |
12 | | 05'58" (+01'06") | 1004 / 12009 | 161 / 103 |
13 | | 05'42" (+00'50") | 680 / 12690 | 174 / 100 |
12月累積里程 : 86.98 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 04'51" | 00:10'25" |
3 | 05'49" | 00:16'14" |
4 | 05'20" | 00:21'34" |
5 | 05'59" | 00:27'33" |
6 | 05'51" | 00:33'24" |
7 | 05'31" | 00:38'55" |
8 | 06'06" | 00:45'01" |
9 | 05'46" | 00:50'47" |
10 | 05'43" | 00:56'30" |
11 | 05'38" | 01:02'08" |
12 | 06'00" | 01:08'08" |
12.7 | 05'43" | 01:12'05" |