38.4 km | 06:06:54 | 09:32/km日期: 2017-12-23 07:12 - 總爬升: 1249 m - 卡路里: 1937 Cal - 溫度: 12°C - 濕度: 75% - PM2.5: 普通(53)
Pace: 07'12" / 05'19" / 04'58" / 08'48" / 07'31" / 07'22" / 06'05" / 06'10" / 13'42" / 07'59" / 14'13" / 09'32" / 10'59" / 11'46" / 13'34" / 10'29" / 12'32" / 11'40" / 11'47" / 11'03" / 11'40" / 17'38" / 21'30" / 07'06" / 07'47" / 08'15" / 06'30" / 08'31" / 06'42" / 09'42" / 06'40" / 06'50" / 08'28" / 06'34" / 08'20" / 10'10" / 06'15" / 08'07" / 16'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+02'15") | 1003 / 1003 |
| 2 | | 05'17" (+00'22") | 1003 / 2006 |
| 3 | | 04'55" | 989 / 2996 |
| 4 | | 08'49" (+03'54") | 1007 / 4004 |
| 5 | | 07'30" (+02'35") | 1001 / 5005 |
| 6 | | 07'20" (+02'25") | 1004 / 6009 |
| 7 | | 06'04" (+01'09") | 1001 / 7010 |
| 8 | | 06'10" (+01'15") | 998 / 8009 |
| 9 | | 13'22" (+08'27") | 1062 / 9072 |
| 10 | | 08'32" (+03'37") | 1034 / 10106 |
| 11 | | 13'16" (+08'21") | 1006 / 11113 |
| 12 | | 10'02" (+05'07") | 996 / 12109 |
| 13 | | 10'46" (+05'51") | 1004 / 13114 |
| 14 | | 12'00" (+07'05") | 1003 / 14117 |
| 15 | | 13'46" (+08'51") | 1011 / 15129 |
| 16 | | 10'36" (+05'41") | 997 / 16127 |
| 17 | | 12'19" (+07'24") | 1023 / 17151 |
| 18 | | 11'30" (+06'35") | 1052 / 18203 |
| 19 | | 12'01" (+07'06") | 1021 / 19225 |
| 20 | | 10'59" (+06'04") | 1015 / 20241 |
| 21 | | 11'31" (+06'36") | 1006 / 21247 |
| 22 | | 31'12" (+26'17") | 1006 / 22254 |
| 23 | | 06'37" (+01'42") | 1001 / 23255 |
| 24 | | 07'16" (+02'21") | 1011 / 24266 |
| 25 | | 08'08" (+03'13") | 1026 / 25292 |
| 26 | | 07'35" (+02'40") | 1001 / 26294 |
| 27 | | 07'06" (+02'11") | 1000 / 27295 |
| 28 | | 08'00" (+03'05") | 1050 / 28345 |
| 29 | | 06'35" (+01'40") | 1001 / 29347 |
| 30 | | 09'36" (+04'41") | 1043 / 30390 |
| 31 | | 06'38" (+01'43") | 992 / 31382 |
| 32 | | 06'58" (+02'03") | 1004 / 32386 |
| 33 | | 08'28" (+03'33") | 1012 / 33399 |
| 34 | | 06'30" (+01'35") | 999 / 34399 |
| 35 | | 12'16" (+07'21") | 1002 / 35401 |
| 36 | | 06'06" (+01'11") | 1005 / 36407 |
| 37 | | 07'52" (+02'57") | 991 / 37399 |
| 38 | | 07'29" (+02'34") | 1003 / 38402 |
| 39 | | 08'39" (+03'44") | 454 / 38856 |
12月累積里程 : 58.85 km
Android - samsung SM-G610Y 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'19" | 00:12'31" |
| 3 | 04'58" | 00:17'29" |
| 4 | 08'48" | 00:26'17" |
| 5 | 07'31" | 00:33'48" |
| 6 | 07'22" | 00:41'10" |
| 7 | 06'05" | 00:47'15" |
| 8 | 06'10" | 00:53'25" |
| 9 | 13'42" | 01:07'07" |
| 10 | 07'59" | 01:15'06" |
| 11 | 14'13" | 01:29'19" |
| 12 | 09'32" | 01:38'51" |
| 13 | 10'59" | 01:49'50" |
| 14 | 11'46" | 02:01'36" |
| 15 | 13'34" | 02:15'10" |
| 16 | 10'29" | 02:25'39" |
| 17 | 12'32" | 02:38'11" |
| 18 | 11'40" | 02:49'51" |
| 19 | 11'47" | 03:01'38" |
| 20 | 11'03" | 03:12'41" |
| 21 | 11'40" | 03:24'21" |
| 22 | 17'38" | 03:41'59" |
| 23 | 21'30" | 04:03'29" |
| 24 | 07'06" | 04:10'35" |
| 25 | 07'47" | 04:18'22" |
| 26 | 08'15" | 04:26'37" |
| 27 | 06'30" | 04:33'07" |
| 28 | 08'31" | 04:41'38" |
| 29 | 06'42" | 04:48'20" |
| 30 | 09'42" | 04:58'02" |
| 31 | 06'40" | 05:04'42" |
| 32 | 06'50" | 05:11'32" |
| 33 | 08'28" | 05:20'00" |
| 34 | 06'34" | 05:26'34" |
| 35 | 08'20" | 05:34'54" |
| 36 | 10'10" | 05:45'04" |
| 37 | 06'15" | 05:51'19" |
| 38 | 08'07" | 05:59'26" |
| 38.4 | 16'58" | 06:06'54" |
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