42.2 km | 05:53:56 | 08:23/km日期: 2017-12-17 06:15 - 卡路里: 2962 Cal - 總步數: 41534 - 平均步頻: 117 - 平均步幅: 101 cm - 溫度: 15°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 06'05" / 06'00" / 05'54" / 05'52" / 05'48" / 06'19" / 06'50" / 06'37" / 07'23" / 06'19" / 08'05" / 06'23" / 06'40" / 07'40" / 06'44" / 07'13" / 06'36" / 07'40" / 08'05" / 08'00" / 06'56" / 07'09" / 07'38" / 08'08" / 09'59" / 09'41" / 10'51" / 10'34" / 09'56" / 10'40" / 08'50" / 08'56" / 09'22" / 10'17" / 09'13" / 09'24" / 10'32" / 09'23" / 13'34" / 12'44" / 11'06" / 10'33" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'13") | 1005 / 1005 | 168 / 98 |
| 2 | | 06'01" (+00'12") | 1005 / 2011 | 171 / 96 |
| 3 | | 05'53" (+00'04") | 989 / 3000 | 169 / 100 |
| 4 | | 05'50" (+00'01") | 1005 / 4006 | 174 / 98 |
| 5 | | 05'49" | 995 / 5002 | 175 / 97 |
| 6 | | 06'19" (+00'30") | 1000 / 6002 | 152 / 103 |
| 7 | | 06'49" (+01'00") | 1000 / 7002 | 171 / 85 |
| 8 | | 06'38" (+00'49") | 996 / 7999 | 173 / 86 |
| 9 | | 07'24" (+01'35") | 1006 / 9005 | 156 / 86 |
| 10 | | 06'17" (+00'28") | 993 / 9999 | 175 / 90 |
| 11 | | 08'05" (+02'16") | 1008 / 11008 | 141 / 87 |
| 12 | | 06'24" (+00'35") | 993 / 12001 | 174 / 89 |
| 13 | | 06'39" (+00'50") | 1002 / 13004 | 173 / 86 |
| 14 | | 07'41" (+01'52") | 998 / 14002 | 139 / 93 |
| 15 | | 06'41" (+00'52") | 1003 / 15006 | 173 / 86 |
| 16 | | 07'14" (+01'25") | 997 / 16003 | 154 / 89 |
| 17 | | 06'34" (+00'45") | 1006 / 17010 | 174 / 87 |
| 18 | | 07'42" (+01'53") | 994 / 18004 | 151 / 85 |
| 19 | | 08'06" (+02'17") | 996 / 19001 | 140 / 87 |
| 20 | | 07'58" (+02'09") | 1002 / 20003 | 146 / 85 |
| 21 | | 06'57" (+01'08") | 995 / 20999 | 176 / 81 |
| 22 | | 07'08" (+01'19") | 1000 / 22000 | 174 / 80 |
| 23 | | 07'41" (+01'52") | 998 / 22999 | 165 / 78 |
| 24 | | 08'06" (+02'17") | 1008 / 24007 | 151 / 81 |
| 25 | | 10'00" (+04'11") | 1001 / 25008 | 123 / 80 |
| 26 | | 09'43" (+03'54") | 996 / 26004 | 133 / 76 |
| 27 | | 10'51" (+05'02") | 998 / 27002 | 101 / 91 |
| 28 | | 10'33" (+04'44") | 1002 / 28004 | 98 / 96 |
| 29 | | 10'06" (+04'17") | 999 / 29004 | 121 / 81 |
| 30 | | 10'28" (+04'39") | 999 / 30004 | 98 / 96 |
| 31 | | 08'51" (+03'02") | 994 / 30999 | 107 / 105 |
| 32 | | 09'01" (+03'12") | 1000 / 31999 | 85 / 129 |
| 33 | | 09'19" (+03'30") | 1002 / 33002 | 88 / 121 |
| 34 | | 10'15" (+04'26") | 995 / 33998 | 76 / 126 |
| 35 | | 09'13" (+03'24") | 1008 / 35007 | 93 / 115 |
| 36 | | 09'32" (+03'43") | 993 / 36001 | 82 / 127 |
| 37 | | 10'30" (+04'41") | 1005 / 37006 | 76 / 123 |
| 38 | | 09'28" (+03'39") | 994 / 38000 | 98 / 107 |
| 39 | | 13'32" (+07'43") | 1001 / 39002 | 1 / 3851 |
| 40 | | 12'44" (+06'55") | 996 / 39998 | 11 / 711 |
| 41 | | 11'05" (+05'16") | 1010 / 41008 | 30 / 293 |
| 42 | | 10'29" (+04'40") | 989 / 41998 | 14 / 668 |
| 43 | | 10'00" (+04'11") | 198 / 42196 | 101 / 98 |
12月累積里程 : 130.03 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'00" | 00:12'05" |
| 3 | 05'54" | 00:17'59" |
| 4 | 05'52" | 00:23'51" |
| 5 | 05'48" | 00:29'39" |
| 6 | 06'19" | 00:35'58" |
| 7 | 06'50" | 00:42'48" |
| 8 | 06'37" | 00:49'25" |
| 9 | 07'23" | 00:56'48" |
| 10 | 06'19" | 01:03'07" |
| 11 | 08'05" | 01:11'12" |
| 12 | 06'23" | 01:17'35" |
| 13 | 06'40" | 01:24'15" |
| 14 | 07'40" | 01:31'55" |
| 15 | 06'44" | 01:38'39" |
| 16 | 07'13" | 01:45'52" |
| 17 | 06'36" | 01:52'28" |
| 18 | 07'40" | 02:00'08" |
| 19 | 08'05" | 02:08'13" |
| 20 | 08'00" | 02:16'13" |
| 21 | 06'56" | 02:23'09" |
| 22 | 07'09" | 02:30'18" |
| 23 | 07'38" | 02:37'56" |
| 24 | 08'08" | 02:46'04" |
| 25 | 09'59" | 02:56'03" |
| 26 | 09'41" | 03:05'44" |
| 27 | 10'51" | 03:16'35" |
| 28 | 10'34" | 03:27'09" |
| 29 | 09'56" | 03:37'05" |
| 30 | 10'40" | 03:47'45" |
| 31 | 08'50" | 03:56'35" |
| 32 | 08'56" | 04:05'31" |
| 33 | 09'22" | 04:14'53" |
| 34 | 10'17" | 04:25'10" |
| 35 | 09'13" | 04:34'23" |
| 36 | 09'24" | 04:43'47" |
| 37 | 10'32" | 04:54'19" |
| 38 | 09'23" | 05:03'42" |
| 39 | 13'34" | 05:17'16" |
| 40 | 12'44" | 05:30'00" |
| 41 | 11'06" | 05:41'06" |
| 42 | 10'33" | 05:51'39" |
| 42.2 | 11'28" | 05:53'56" |
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