9.9 km | 01:00:00 | 06:04/km日期: 2017-12-19 19:59 - 卡路里: 927 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 70% - PM2.5: 普通(39)
Pace: 07'26" / 05'49" / 05'52" / 05'40" / 05'47" / 05'43" / 05'53" / 05'52" / 04'47" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+02'38") | 1000 / 1000 |
2 | | 05'49" (+01'02") | 1000 / 2000 |
3 | | 05'52" (+01'05") | 1000 / 3000 |
4 | | 05'39" (+00'52") | 1000 / 4000 |
5 | | 05'47" (+01'00") | 1000 / 5000 |
6 | | 05'42" (+00'55") | 1000 / 6000 |
7 | | 05'53" (+01'06") | 1000 / 7000 |
8 | | 05'51" (+01'04") | 1000 / 8000 |
9 | | 04'47" | 1000 / 9000 |
10 | | 08'13" (+03'26") | 876 / 9876 |
12月累積里程 : 131.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 05'49" | 00:13'15" |
3 | 05'52" | 00:19'07" |
4 | 05'40" | 00:24'47" |
5 | 05'47" | 00:30'34" |
6 | 05'43" | 00:36'17" |
7 | 05'53" | 00:42'10" |
8 | 05'52" | 00:48'02" |
9 | 04'47" | 00:52'49" |
9.9 | 08'13" | 01:00'01" |