10.2 km | 00:59:51 | 05:50/km日期: 2017-12-18 05:08 - 地點: 彰化體育館之羽球館 - 天氣: 陰涼 - 卡路里: 564 Cal - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 06'37" / 05'56" / 05'55" / 03'16" / 04'45" / 04'36" / 04'01" / 04'45" / 04'59" / 04'05" / 03'50" / 04'18" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+02'50") | 1082 / 1082 |
2 | | 05'55" (+02'13") | 998 / 2081 |
3 | | 05'51" (+02'09") | 1003 / 3084 |
4 | | 03'42" | 1641 / 4726 |
5 | | 04'43" (+01'01") | 1218 / 5945 |
6 | | 04'28" (+00'46") | 1324 / 7269 |
7 | | 04'21" (+00'39") | 1331 / 8600 |
8 | | 04'27" (+00'45") | 1205 / 9806 |
9 | | 04'04" (+00'22") | 1248 / 11055 |
10 | | 04'39" (+00'57") | 1209 / 12264 |
12月累積里程 :
270.70 km 人形皮鞋與Y拖鞋 Y拖&赤足 累積 :
7578.7 kmAndroid - samsung SM-J730GM 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'56" | 00:12'33" |
3 | 05'55" | 00:18'28" |
4 | 03'16" | 00:21'44" |
5 | 04'45" | 00:26'29" |
6 | 04'36" | 00:31'05" |
7 | 04'01" | 00:35'06" |
8 | 04'45" | 00:39'51" |
9 | 04'59" | 00:44'50" |
10 | 04'05" | 00:48'55" |
11 | 03'50" | 00:52'45" |
12 | 04'18" | 00:57'03" |
10.2 | -1'-35" | 00:59'51" |