42.0 km | 04:54:06 | 06:59/km日期: 2017-12-17 06:15 - 總爬升: 251 m - 卡路里: 2801 Cal - 溫度: 15°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 06'34" / 05'49" / 05'47" / 06'09" / 05'58" / 06'30" / 06'23" / 06'24" / 06'27" / 05'58" / 08'41" / 06'02" / 05'58" / 06'37" / 06'14" / 05'55" / 05'57" / 06'44" / 06'17" / 06'11" / 06'31" / 06'16" / 06'43" / 06'05" / 07'00" / 06'12" / 07'27" / 06'38" / 06'54" / 07'44" / 07'18" / 12'46" / 07'16" / 08'34" / 07'31" / 08'11" / 08'38" / 07'38" / 08'05" / 07'56" / 07'10" / 07'00" / 39'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'44") | 1008 / 1008 |
2 | | 05'50" (+00'04") | 996 / 2005 |
3 | | 05'46" | 1018 / 3024 |
4 | | 06'07" (+00'21") | 1001 / 4025 |
5 | | 06'02" (+00'16") | 1004 / 5029 |
6 | | 06'29" (+00'43") | 1006 / 6036 |
7 | | 06'23" (+00'37") | 997 / 7033 |
8 | | 06'21" (+00'35") | 1007 / 8040 |
9 | | 06'26" (+00'40") | 995 / 9036 |
10 | | 06'03" (+00'17") | 1009 / 10045 |
11 | | 08'35" (+02'49") | 994 / 11040 |
12 | | 05'59" (+00'13") | 1015 / 12055 |
13 | | 06'03" (+00'17") | 995 / 13050 |
14 | | 06'40" (+00'54") | 995 / 14046 |
15 | | 06'05" (+00'19") | 1012 / 15059 |
16 | | 05'56" (+00'10") | 993 / 16052 |
17 | | 05'58" (+00'12") | 1004 / 17057 |
18 | | 06'40" (+00'54") | 1005 / 18062 |
19 | | 06'17" (+00'31") | 1001 / 19063 |
20 | | 06'12" (+00'26") | 1004 / 20068 |
21 | | 06'35" (+00'49") | 997 / 21065 |
22 | | 06'13" (+00'27") | 1020 / 22085 |
23 | | 06'37" (+00'51") | 1002 / 23088 |
24 | | 06'10" (+00'24") | 993 / 24081 |
25 | | 06'57" (+01'11") | 1008 / 25090 |
26 | | 06'15" (+00'29") | 1002 / 26092 |
27 | | 07'24" (+01'38") | 1007 / 27100 |
28 | | 06'39" (+00'53") | 1003 / 28103 |
29 | | 06'56" (+01'10") | 1013 / 29117 |
30 | | 07'45" (+01'59") | 1004 / 30122 |
31 | | 07'23" (+01'37") | 1011 / 31133 |
32 | | 12'36" (+06'50") | 997 / 32131 |
33 | | 07'26" (+01'40") | 1005 / 33137 |
34 | | 08'32" (+02'46") | 1000 / 34137 |
35 | | 07'30" (+01'44") | 998 / 35136 |
36 | | 08'11" (+02'25") | 1004 / 36141 |
37 | | 08'34" (+02'48") | 1004 / 37145 |
38 | | 07'39" (+01'53") | 999 / 38144 |
39 | | 08'08" (+02'22") | 1005 / 39150 |
40 | | 07'50" (+02'04") | 1006 / 40157 |
41 | | 07'07" (+01'21") | 1002 / 41159 |
42 | | 06'58" (+01'12") | 1007 / 42166 |
12月累積里程 : 126.73 km
Android - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'49" | 00:12'23" |
3 | 05'47" | 00:18'10" |
4 | 06'09" | 00:24'19" |
5 | 05'58" | 00:30'17" |
6 | 06'30" | 00:36'47" |
7 | 06'23" | 00:43'10" |
8 | 06'24" | 00:49'34" |
9 | 06'27" | 00:56'01" |
10 | 05'58" | 01:01'59" |
11 | 08'41" | 01:10'40" |
12 | 06'02" | 01:16'42" |
13 | 05'58" | 01:22'40" |
14 | 06'37" | 01:29'17" |
15 | 06'14" | 01:35'31" |
16 | 05'55" | 01:41'26" |
17 | 05'57" | 01:47'23" |
18 | 06'44" | 01:54'07" |
19 | 06'17" | 02:00'24" |
20 | 06'11" | 02:06'35" |
21 | 06'31" | 02:13'06" |
22 | 06'16" | 02:19'22" |
23 | 06'43" | 02:26'05" |
24 | 06'05" | 02:32'10" |
25 | 07'00" | 02:39'10" |
26 | 06'12" | 02:45'22" |
27 | 07'27" | 02:52'49" |
28 | 06'38" | 02:59'27" |
29 | 06'54" | 03:06'21" |
30 | 07'44" | 03:14'05" |
31 | 07'18" | 03:21'23" |
32 | 12'46" | 03:34'09" |
33 | 07'16" | 03:41'25" |
34 | 08'34" | 03:49'59" |
35 | 07'31" | 03:57'30" |
36 | 08'11" | 04:05'41" |
37 | 08'38" | 04:14'19" |
38 | 07'38" | 04:21'57" |
39 | 08'05" | 04:30'02" |
40 | 07'56" | 04:37'58" |
41 | 07'10" | 04:45'08" |
42 | 07'00" | 04:52'08" |
42.0 | 39'20" | 04:54'06" |