42.2 km | 04:39:27 | 06:36/km日期: 2017-12-16 06:03 - 總爬升: 224 m - 卡路里: 2472 Cal - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 05'45" / 05'08" / 05'17" / 05'11" / 05'22" / 05'36" / 05'48" / 05'22" / 05'30" / 05'57" / 05'16" / 05'18" / 05'27" / 05'27" / 05'52" / 05'59" / 06'07" / 06'06" / 06'31" / 08'11" / 06'31" / 05'55" / 05'56" / 05'59" / 06'11" / 06'49" / 07'19" / 07'04" / 06'44" / 06'14" / 06'52" / 07'33" / 07'05" / 08'17" / 07'26" / 08'24" / 07'40" / 08'08" / 09'30" / 08'34" / 09'23" / 07'04" / 14'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'39") | 1001 / 1001 |
2 | | 05'05" | 1025 / 2027 |
3 | | 05'15" (+00'10") | 1004 / 3031 |
4 | | 05'12" (+00'07") | 995 / 4026 |
5 | | 05'24" (+00'19") | 1007 / 5034 |
6 | | 05'33" (+00'28") | 1006 / 6041 |
7 | | 05'46" (+00'41") | 1000 / 7041 |
8 | | 05'20" (+00'15") | 1007 / 8048 |
9 | | 05'31" (+00'26") | 1012 / 9061 |
10 | | 05'57" (+00'52") | 999 / 10060 |
11 | | 05'14" (+00'09") | 998 / 11059 |
12 | | 05'20" (+00'15") | 1012 / 12071 |
13 | | 05'29" (+00'24") | 1003 / 13074 |
14 | | 05'23" (+00'18") | 1001 / 14076 |
15 | | 05'57" (+00'52") | 1027 / 15104 |
16 | | 05'59" (+00'54") | 1000 / 16104 |
17 | | 06'04" (+00'59") | 1001 / 17105 |
18 | | 06'06" (+01'01") | 999 / 18105 |
19 | | 06'36" (+01'31") | 997 / 19102 |
20 | | 08'04" (+02'59") | 1001 / 20104 |
21 | | 06'29" (+01'24") | 1012 / 21117 |
22 | | 05'58" (+00'53") | 1000 / 22117 |
23 | | 05'58" (+00'53") | 999 / 23116 |
24 | | 05'49" (+00'44") | 1003 / 24120 |
25 | | 06'25" (+01'20") | 1012 / 25132 |
26 | | 06'55" (+01'50") | 1006 / 26139 |
27 | | 07'20" (+02'15") | 1003 / 27143 |
28 | | 07'17" (+02'12") | 1008 / 28151 |
29 | | 06'17" (+01'12") | 1025 / 29176 |
30 | | 06'17" (+01'12") | 1007 / 30184 |
31 | | 06'55" (+01'50") | 1004 / 31188 |
32 | | 07'29" (+02'24") | 993 / 32182 |
33 | | 07'13" (+02'08") | 1007 / 33190 |
34 | | 08'14" (+03'09") | 1012 / 34202 |
35 | | 07'21" (+02'16") | 994 / 35197 |
36 | | 08'30" (+03'25") | 1017 / 36214 |
37 | | 08'30" (+03'25") | 996 / 37211 |
38 | | 07'12" (+02'07") | 1009 / 38221 |
39 | | 09'30" (+04'25") | 1000 / 39221 |
40 | | 08'27" (+03'22") | 1014 / 40236 |
41 | | 09'22" (+04'17") | 1004 / 41240 |
42 | | 07'11" (+02'06") | 992 / 42232 |
43 | | 07'56" (+02'51") | 251 / 42484 |
12月累積里程 : 204.14 km
Android - Sony F8332 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'08" | 00:10'53" |
3 | 05'17" | 00:16'10" |
4 | 05'11" | 00:21'21" |
5 | 05'22" | 00:26'43" |
6 | 05'36" | 00:32'19" |
7 | 05'48" | 00:38'07" |
8 | 05'22" | 00:43'29" |
9 | 05'30" | 00:48'59" |
10 | 05'57" | 00:54'56" |
11 | 05'16" | 01:00'12" |
12 | 05'18" | 01:05'30" |
13 | 05'27" | 01:10'57" |
14 | 05'27" | 01:16'24" |
15 | 05'52" | 01:22'16" |
16 | 05'59" | 01:28'15" |
17 | 06'07" | 01:34'22" |
18 | 06'06" | 01:40'28" |
19 | 06'31" | 01:46'59" |
20 | 08'11" | 01:55'10" |
21 | 06'31" | 02:01'41" |
22 | 05'55" | 02:07'36" |
23 | 05'56" | 02:13'32" |
24 | 05'59" | 02:19'31" |
25 | 06'11" | 02:25'42" |
26 | 06'49" | 02:32'31" |
27 | 07'19" | 02:39'50" |
28 | 07'04" | 02:46'54" |
29 | 06'44" | 02:53'38" |
30 | 06'14" | 02:59'52" |
31 | 06'52" | 03:06'44" |
32 | 07'33" | 03:14'17" |
33 | 07'05" | 03:21'22" |
34 | 08'17" | 03:29'39" |
35 | 07'26" | 03:37'05" |
36 | 08'24" | 03:45'29" |
37 | 07'40" | 03:53'09" |
38 | 08'08" | 04:01'17" |
39 | 09'30" | 04:10'47" |
40 | 08'34" | 04:19'21" |
41 | 09'23" | 04:28'44" |
42 | 07'04" | 04:35'48" |
42.2 | 14'36" | 04:39'27" |