30.2 km | 02:58:04 | 05:54/km日期: 2017-12-16 05:03 - 總爬升: 417 m - 卡路里: 1847 Cal - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(28)
Pace: 06'12" / 05'49" / 05'43" / 05'59" / 05'30" / 05'29" / 06'13" / 06'35" / 05'45" / 06'39" / 06'55" / 06'58" / 05'48" / 04'53" / 04'52" / 07'04" / 06'15" / 05'31" / 06'14" / 04'51" / 05'09" / 05'30" / 05'54" / 05'46" / 05'47" / 05'23" / 05'50" / 05'41" / 05'53" / 05'43" / 12'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'19") | 1017 / 1017 |
2 | | 05'48" (+00'57") | 999 / 2017 |
3 | | 05'42" (+00'51") | 1010 / 3027 |
4 | | 05'57" (+01'06") | 998 / 4026 |
5 | | 05'32" (+00'41") | 1006 / 5033 |
6 | | 05'27" (+00'36") | 1006 / 6039 |
7 | | 06'17" (+01'26") | 990 / 7030 |
8 | | 06'32" (+01'41") | 1013 / 8044 |
9 | | 05'44" (+00'53") | 995 / 9040 |
10 | | 06'47" (+01'56") | 1008 / 10048 |
11 | | 06'41" (+01'50") | 1009 / 11057 |
12 | | 07'01" (+02'10") | 1000 / 12058 |
13 | | 05'43" (+00'52") | 1009 / 13067 |
14 | | 04'51" | 999 / 14067 |
15 | | 04'53" (+00'02") | 1000 / 15067 |
16 | | 07'13" (+02'22") | 1001 / 16069 |
17 | | 06'00" (+01'09") | 996 / 17065 |
18 | | 05'42" (+00'51") | 1017 / 18083 |
19 | | 06'10" (+01'19") | 989 / 19072 |
20 | | 04'53" (+00'02") | 1010 / 20083 |
21 | | 05'02" (+00'11") | 1021 / 21104 |
22 | | 05'36" (+00'45") | 1028 / 22132 |
23 | | 05'52" (+01'01") | 1015 / 23147 |
24 | | 05'42" (+00'51") | 998 / 24146 |
25 | | 05'49" (+00'58") | 993 / 25139 |
26 | | 05'21" (+00'30") | 1031 / 26171 |
27 | | 06'22" (+01'31") | 1009 / 27180 |
28 | | 05'16" (+00'25") | 1036 / 28216 |
29 | | 05'47" (+00'56") | 1003 / 29220 |
30 | | 05'37" (+00'46") | 1007 / 30227 |
12月累積里程 : 320.72 km
Android - samsung SM-G900I 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'49" | 00:12'01" |
3 | 05'43" | 00:17'44" |
4 | 05'59" | 00:23'43" |
5 | 05'30" | 00:29'13" |
6 | 05'29" | 00:34'42" |
7 | 06'13" | 00:40'55" |
8 | 06'35" | 00:47'30" |
9 | 05'45" | 00:53'15" |
10 | 06'39" | 00:59'54" |
11 | 06'55" | 01:06'49" |
12 | 06'58" | 01:13'47" |
13 | 05'48" | 01:19'35" |
14 | 04'53" | 01:24'28" |
15 | 04'52" | 01:29'20" |
16 | 07'04" | 01:36'24" |
17 | 06'15" | 01:42'39" |
18 | 05'31" | 01:48'10" |
19 | 06'14" | 01:54'24" |
20 | 04'51" | 01:59'15" |
21 | 05'09" | 02:04'24" |
22 | 05'30" | 02:09'54" |
23 | 05'54" | 02:15'48" |
24 | 05'46" | 02:21'34" |
25 | 05'47" | 02:27'21" |
26 | 05'23" | 02:32'44" |
27 | 05'50" | 02:38'34" |
28 | 05'41" | 02:44'15" |
29 | 05'53" | 02:50'08" |
30 | 05'43" | 02:55'51" |
30.2 | 12'18" | 02:58'04" |