42.2 km | 04:53:13 | 06:56/km日期: 2017-12-09 05:31 - 總爬升: 441 m - 卡路里: 2279 Cal - 溫度: 13°C - 濕度: 96% - PM2.5: 良好(19)
Pace: 07'27" / 05'57" / 05'52" / 08'48" / 10'01" / 06'18" / 05'52" / 05'29" / 05'47" / 06'46" / 05'57" / 05'38" / 06'44" / 05'55" / 05'48" / 05'33" / 05'51" / 07'50" / 06'14" / 05'46" / 05'43" / 07'21" / 05'33" / 06'03" / 07'05" / 06'23" / 06'02" / 05'47" / 05'41" / 05'41" / 06'59" / 06'07" / 07'17" / 05'50" / 05'49" / 06'51" / 07'20" / 10'22" / 11'19" / 06'57" / 08'02" / 13'48" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'51") | 999 / 999 |
2 | | 05'56" (+00'25") | 998 / 1998 |
3 | | 05'54" (+00'23") | 997 / 2996 |
4 | | 08'49" (+03'18") | 1040 / 4037 |
5 | | 09'51" (+04'20") | 993 / 5030 |
6 | | 06'20" (+00'49") | 1004 / 6035 |
7 | | 05'50" (+00'19") | 1003 / 7039 |
8 | | 05'32" (+00'01") | 1052 / 8092 |
9 | | 05'43" (+00'12") | 999 / 9092 |
10 | | 07'07" (+01'36") | 1010 / 10102 |
11 | | 05'31" | 1002 / 11105 |
12 | | 06'39" (+01'08") | 1006 / 12111 |
13 | | 05'46" (+00'15") | 995 / 13107 |
14 | | 05'56" (+00'25") | 1004 / 14111 |
15 | | 05'42" (+00'11") | 998 / 15109 |
16 | | 05'32" (+00'01") | 1017 / 16127 |
17 | | 06'02" (+00'31") | 996 / 17123 |
18 | | 07'38" (+02'07") | 1002 / 18126 |
19 | | 06'19" (+00'48") | 1015 / 19141 |
20 | | 05'45" (+00'14") | 998 / 20139 |
21 | | 05'44" (+00'13") | 990 / 21130 |
22 | | 07'16" (+01'45") | 1007 / 22137 |
23 | | 05'50" (+00'19") | 1007 / 23144 |
24 | | 07'12" (+01'41") | 997 / 24142 |
25 | | 05'42" (+00'11") | 996 / 25139 |
26 | | 06'41" (+01'10") | 1009 / 26149 |
27 | | 05'44" (+00'13") | 999 / 27148 |
28 | | 05'44" (+00'13") | 1008 / 28156 |
29 | | 05'40" (+00'09") | 1006 / 29163 |
30 | | 05'43" (+00'12") | 1002 / 30165 |
31 | | 06'58" (+01'27") | 999 / 31164 |
32 | | 06'05" (+00'34") | 1000 / 32164 |
33 | | 07'14" (+01'43") | 998 / 33162 |
34 | | 05'54" (+00'23") | 1013 / 34176 |
35 | | 06'10" (+00'39") | 1003 / 35180 |
36 | | 06'31" (+01'00") | 1006 / 36186 |
37 | | 08'36" (+03'05") | 1031 / 37217 |
38 | | 11'09" (+05'38") | 1040 / 38258 |
39 | | 09'07" (+03'36") | 1021 / 39279 |
40 | | 06'44" (+01'13") | 1009 / 40289 |
41 | | 09'17" (+03'46") | 998 / 41288 |
42 | | 14'32" (+09'01") | 999 / 42288 |
12月累積里程 : 210.55 km
Android - Sony F8132 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 05'57" | 00:13'24" |
3 | 05'52" | 00:19'16" |
4 | 08'48" | 00:28'04" |
5 | 10'01" | 00:38'05" |
6 | 06'18" | 00:44'23" |
7 | 05'52" | 00:50'15" |
8 | 05'29" | 00:55'44" |
9 | 05'47" | 01:01'31" |
10 | 06'46" | 01:08'17" |
11 | 05'57" | 01:14'14" |
12 | 05'38" | 01:19'52" |
13 | 06'44" | 01:26'36" |
14 | 05'55" | 01:32'31" |
15 | 05'48" | 01:38'19" |
16 | 05'33" | 01:43'52" |
17 | 05'51" | 01:49'43" |
18 | 07'50" | 01:57'33" |
19 | 06'14" | 02:03'47" |
20 | 05'46" | 02:09'33" |
21 | 05'43" | 02:15'16" |
22 | 07'21" | 02:22'37" |
23 | 05'33" | 02:28'10" |
24 | 06'03" | 02:34'13" |
25 | 07'05" | 02:41'18" |
26 | 06'23" | 02:47'41" |
27 | 06'02" | 02:53'43" |
28 | 05'47" | 02:59'30" |
29 | 05'41" | 03:05'11" |
30 | 05'41" | 03:10'52" |
31 | 06'59" | 03:17'51" |
32 | 06'07" | 03:23'58" |
33 | 07'17" | 03:31'15" |
34 | 05'50" | 03:37'05" |
35 | 05'49" | 03:42'54" |
36 | 06'51" | 03:49'45" |
37 | 07'20" | 03:57'05" |
38 | 10'22" | 04:07'27" |
39 | 11'19" | 04:18'46" |
40 | 06'57" | 04:25'43" |
41 | 08'02" | 04:33'45" |
42 | 13'48" | 04:47'33" |
42.2 | 28'19" | 04:53'13" |