42.1 km | 04:27:02 | 06:20/km日期: 2017-12-09 05:32 - 總爬升: 479 m - 卡路里: 2653 Cal - 溫度: 13°C - 濕度: 96% - PM2.5: 良好(19)
Pace: 07'50" / 06'10" / 06'05" / 08'37" / 07'49" / 07'20" / 05'59" / 05'47" / 05'58" / 06'30" / 05'41" / 06'25" / 05'43" / 05'45" / 05'34" / 05'27" / 05'58" / 05'40" / 05'31" / 05'28" / 05'19" / 08'06" / 05'36" / 06'21" / 05'32" / 06'03" / 05'43" / 05'41" / 05'34" / 05'28" / 06'22" / 05'52" / 06'45" / 05'40" / 05'53" / 05'43" / 07'47" / 07'52" / 06'38" / 05'23" / 06'05" / 10'04" / 20'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+02'26") | 1001 / 1001 |
2 | | 06'08" (+00'45") | 1003 / 2004 |
3 | | 06'01" (+00'38") | 1009 / 3014 |
4 | | 08'53" (+03'30") | 1002 / 4017 |
5 | | 07'37" (+02'14") | 1004 / 5021 |
6 | | 07'19" (+01'56") | 1009 / 6031 |
7 | | 05'50" (+00'27") | 1001 / 7032 |
8 | | 05'49" (+00'26") | 997 / 8029 |
9 | | 06'00" (+00'37") | 1010 / 9040 |
10 | | 06'25" (+01'02") | 1005 / 10046 |
11 | | 05'44" (+00'21") | 1006 / 11052 |
12 | | 06'24" (+01'01") | 1001 / 12053 |
13 | | 05'43" (+00'20") | 998 / 13051 |
14 | | 05'41" (+00'18") | 1009 / 14060 |
15 | | 05'37" (+00'14") | 990 / 15050 |
16 | | 05'26" (+00'03") | 1012 / 16063 |
17 | | 05'57" (+00'34") | 995 / 17059 |
18 | | 05'34" (+00'11") | 1014 / 18073 |
19 | | 05'36" (+00'13") | 992 / 19065 |
20 | | 05'23" | 1011 / 20076 |
21 | | 07'33" (+02'10") | 997 / 21074 |
22 | | 05'57" (+00'34") | 1002 / 22077 |
23 | | 05'34" (+00'11") | 992 / 23069 |
24 | | 06'18" (+00'55") | 1006 / 24075 |
25 | | 05'40" (+00'17") | 1004 / 25079 |
26 | | 05'54" (+00'31") | 1007 / 26087 |
27 | | 05'45" (+00'22") | 1002 / 27089 |
28 | | 05'37" (+00'14") | 1001 / 28090 |
29 | | 05'34" (+00'11") | 1001 / 29092 |
30 | | 05'30" (+00'07") | 1004 / 30096 |
31 | | 06'25" (+01'02") | 1010 / 31107 |
32 | | 05'44" (+00'21") | 1000 / 32107 |
33 | | 06'43" (+01'20") | 998 / 33106 |
34 | | 05'45" (+00'22") | 1014 / 34120 |
35 | | 05'49" (+00'26") | 997 / 35118 |
36 | | 05'49" (+00'26") | 1000 / 36118 |
37 | | 07'31" (+02'08") | 999 / 37118 |
38 | | 08'30" (+03'07") | 1028 / 38146 |
39 | | 05'53" (+00'30") | 998 / 39145 |
40 | | 05'31" (+00'08") | 1001 / 40147 |
41 | | 06'25" (+01'02") | 1009 / 41157 |
42 | | 10'41" (+05'18") | 996 / 42153 |
12月累積里程 : 491.70 km
Android - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 06'10" | 00:14'00" |
3 | 06'05" | 00:20'05" |
4 | 08'37" | 00:28'42" |
5 | 07'49" | 00:36'31" |
6 | 07'20" | 00:43'51" |
7 | 05'59" | 00:49'50" |
8 | 05'47" | 00:55'37" |
9 | 05'58" | 01:01'35" |
10 | 06'30" | 01:08'05" |
11 | 05'41" | 01:13'46" |
12 | 06'25" | 01:20'11" |
13 | 05'43" | 01:25'54" |
14 | 05'45" | 01:31'39" |
15 | 05'34" | 01:37'13" |
16 | 05'27" | 01:42'40" |
17 | 05'58" | 01:48'38" |
18 | 05'40" | 01:54'18" |
19 | 05'31" | 01:59'49" |
20 | 05'28" | 02:05'17" |
21 | 05'19" | 02:10'36" |
22 | 08'06" | 02:18'42" |
23 | 05'36" | 02:24'18" |
24 | 06'21" | 02:30'39" |
25 | 05'32" | 02:36'11" |
26 | 06'03" | 02:42'14" |
27 | 05'43" | 02:47'57" |
28 | 05'41" | 02:53'38" |
29 | 05'34" | 02:59'12" |
30 | 05'28" | 03:04'40" |
31 | 06'22" | 03:11'02" |
32 | 05'52" | 03:16'54" |
33 | 06'45" | 03:23'39" |
34 | 05'40" | 03:29'19" |
35 | 05'53" | 03:35'12" |
36 | 05'43" | 03:40'55" |
37 | 07'47" | 03:48'42" |
38 | 07'52" | 03:56'34" |
39 | 06'38" | 04:03'12" |
40 | 05'23" | 04:08'35" |
41 | 06'05" | 04:14'40" |
42 | 10'04" | 04:24'44" |
42.1 | 20'54" | 04:27'02" |