10.0 km | 01:11:43 | 07:09/km日期: 2017-12-01 20:18 - 卡路里: 996 Cal - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 08'47" / 07'30" / 06'54" / 06'49" / 06'50" / 06'57" / 06'52" / 06'52" / 06'46" / 06'26" / 40'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+02'34") | 1014 / 1014 |
2 | | 07'28" (+01'16") | 1020 / 2035 |
3 | | 06'52" (+00'40") | 1015 / 3050 |
4 | | 06'48" (+00'36") | 1014 / 4065 |
5 | | 06'51" (+00'39") | 1015 / 5080 |
6 | | 06'58" (+00'46") | 1013 / 6094 |
7 | | 06'47" (+00'35") | 1015 / 7110 |
8 | | 06'54" (+00'42") | 1015 / 8125 |
9 | | 06'43" (+00'31") | 1019 / 9145 |
10 | | 06'12" | 1014 / 10160 |
12月累積里程 : 232.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 07'30" | 00:16'17" |
3 | 06'54" | 00:23'11" |
4 | 06'49" | 00:30'00" |
5 | 06'50" | 00:36'50" |
6 | 06'57" | 00:43'47" |
7 | 06'52" | 00:50'39" |
8 | 06'52" | 00:57'31" |
9 | 06'46" | 01:04'17" |
10 | 06'26" | 01:10'43" |
10.0 | 39'59" | 01:11'43" |