18.6 km | 02:32:29 | 08:12/km日期: 2017-12-03 06:20 - 卡路里: 1002 Cal - 總步數: 23869 - 平均步頻: 156 - 平均步幅: 77 cm - 溫度: 22°C - 濕度: 75%
Pace: 06'28" / 07'22" / 06'20" / 06'11" / 06'53" / 06'45" / 07'09" / 07'16" / 06'53" / 07'48" / 07'52" / 08'12" / 10'03" / 06'56" / 07'34" / 08'17" / 08'01" / 08'28" / 31'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'21") | 1002 / 1002 | 174 / 89 |
2 | | 07'20" (+01'15") | 1004 / 2007 | 169 / 80 |
3 | | 06'20" (+00'15") | 1007 / 3014 | 168 / 93 |
4 | | 06'05" | 1003 / 4018 | 175 / 93 |
5 | | 06'53" (+00'48") | 1007 / 5025 | 173 / 83 |
6 | | 06'41" (+00'36") | 1008 / 6034 | 174 / 85 |
7 | | 07'08" (+01'03") | 1002 / 7036 | 173 / 80 |
8 | | 07'11" (+01'06") | 889 / 7926 | 175 / 79 |
9 | | 06'51" (+00'46") | 1000 / 8926 | 176 / 82 |
10 | | 07'46" (+01'41") | 1005 / 9932 | 171 / 75 |
11 | | 07'49" (+01'44") | 1001 / 10933 | 175 / 72 |
12 | | 08'05" (+02'00") | 1004 / 11938 | 175 / 70 |
13 | | 10'16" (+04'11") | 1007 / 12945 | 153 / 63 |
14 | | 06'52" (+00'47") | 1006 / 13952 | 176 / 82 |
15 | | 07'22" (+01'17") | 1005 / 14957 | 175 / 77 |
16 | | 08'12" (+02'07") | 1006 / 15964 | 173 / 70 |
17 | | 07'36" (+01'31") | 192 / 16157 | 177 / 74 |
18 | | 07'56" (+01'51") | 1006 / 17163 | 173 / 72 |
19 | | 08'27" (+02'22") | 1007 / 18171 | 150 / 78 |
20 | | 35'46" (+29'41") | 484 / 18655 | 44 / 62 |
12月累積里程 : 18.57 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 07'22" | 00:13'50" |
3 | 06'20" | 00:20'10" |
4 | 06'11" | 00:26'21" |
5 | 06'53" | 00:33'14" |
6 | 06'45" | 00:39'59" |
7 | 07'09" | 00:47'08" |
8 | 07'16" | 00:54'24" |
9 | 06'53" | 01:01'17" |
10 | 07'48" | 01:09'05" |
11 | 07'52" | 01:16'57" |
12 | 08'12" | 01:25'09" |
13 | 10'03" | 01:35'12" |
14 | 06'56" | 01:42'08" |
15 | 07'34" | 01:49'42" |
16 | 08'17" | 01:57'59" |
17 | 08'01" | 02:06'00" |
18 | 08'28" | 02:14'28" |
18.6 | 31'42" | 02:32'27" |