10.4 km | 00:54:16 | 05:12/km日期: 2017-11-19 06:26 - 卡路里: 798 Cal - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'40" / 05'28" / 05'13" / 05'15" / 05'21" / 05'16" / 05'10" / 05'04" / 04'41" / 04'46" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'54") | 1001 / 1001 |
| 2 | | 05'23" (+00'38") | 993 / 1994 |
| 3 | | 05'16" (+00'31") | 1011 / 3006 |
| 4 | | 05'15" (+00'30") | 999 / 4005 |
| 5 | | 05'18" (+00'33") | 1006 / 5012 |
| 6 | | 05'20" (+00'35") | 1004 / 6017 |
| 7 | | 05'06" (+00'21") | 993 / 7010 |
| 8 | | 05'03" (+00'18") | 1003 / 8013 |
| 9 | | 04'45" | 1005 / 9019 |
| 10 | | 04'45" | 996 / 10016 |
| 11 | | 05'21" (+00'36") | 425 / 10441 |
11月累積里程 :
72.69 km 
Mizuno WAVE RIDER 20 累積 :
1243.5 kmAndroid - samsung SM-G900I 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'28" | 00:11'08" |
| 3 | 05'13" | 00:16'21" |
| 4 | 05'15" | 00:21'36" |
| 5 | 05'21" | 00:26'57" |
| 6 | 05'16" | 00:32'13" |
| 7 | 05'10" | 00:37'23" |
| 8 | 05'04" | 00:42'27" |
| 9 | 04'41" | 00:47'08" |
| 10 | 04'46" | 00:51'54" |
| 10.4 | 05'30" | 00:54'16" |
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