38.4 km | 05:12:53 | 08:08/km日期: 2017-11-19 06:46 - 總爬升: 374 m - 卡路里: 2075 Cal - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'40" / 07'23" / 08'40" / 04'08" / 07'18" / 06'51" / 09'07" / 07'31" / 07'34" / 08'46" / 06'50" / 08'36" / 07'27" / 08'46" / 07'24" / 09'13" / 07'27" / 09'09" / 07'24" / 08'53" / 07'16" / 08'28" / 07'43" / 08'17" / 12'57" / 07'42" / 10'32" / 07'54" / 10'22" / 07'43" / 09'49" / 08'52" / 09'42" / 09'25" / 10'34" / 07'43" / 07'44" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 06'41" (+00'05") | 543 / 543 |
3 | | 06'44" (+00'08") | 1004 / 1547 |
4 | | 06'47" (+00'11") | 998 / 2546 |
5 | | 06'36" | 1345 / 3892 |
6 | | 07'02" (+00'26") | 1007 / 4899 |
7 | | 07'05" (+00'29") | 1009 / 5908 |
8 | | 08'48" (+02'12") | 1020 / 6929 |
9 | | 07'43" (+01'07") | 1001 / 7931 |
10 | | 07'38" (+01'02") | 1026 / 8958 |
11 | | 08'40" (+02'04") | 992 / 9950 |
12 | | 06'51" (+00'15") | 1008 / 10958 |
13 | | 08'41" (+02'05") | 995 / 11953 |
14 | | 07'20" (+00'44") | 1007 / 12960 |
15 | | 08'48" (+02'12") | 1001 / 13962 |
16 | | 07'24" (+00'48") | 1002 / 14965 |
17 | | 09'13" (+02'37") | 1004 / 15969 |
18 | | 07'23" (+00'47") | 1010 / 16979 |
19 | | 09'08" (+02'32") | 1002 / 17982 |
20 | | 07'22" (+00'46") | 988 / 18970 |
21 | | 08'53" (+02'17") | 1010 / 19980 |
22 | | 07'13" (+00'37") | 1004 / 20985 |
23 | | 08'22" (+01'46") | 994 / 21980 |
24 | | 07'50" (+01'14") | 998 / 22978 |
25 | | 08'20" (+01'44") | 1008 / 23986 |
26 | | 12'50" (+06'14") | 1017 / 25004 |
27 | | 07'39" (+01'03") | 1005 / 26009 |
28 | | 10'30" (+03'54") | 988 / 26998 |
29 | | 08'00" (+01'24") | 1005 / 28004 |
30 | | 10'15" (+03'39") | 1011 / 29015 |
31 | | 07'46" (+01'10") | 991 / 30006 |
32 | | 09'48" (+03'12") | 1013 / 31020 |
33 | | 08'47" (+02'11") | 994 / 32014 |
34 | | 09'51" (+03'15") | 1002 / 33016 |
35 | | 09'13" (+02'37") | 1012 / 34029 |
36 | | 10'33" (+03'57") | 1008 / 35038 |
37 | | 07'54" (+01'18") | 992 / 36030 |
38 | | 07'28" (+00'52") | 1009 / 37039 |
39 | | 11'43" (+05'07") | 417 / 37457 |
11月累積里程 : 192.12 km
Android - asus ASUS_Z00ED 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 07'23" | 00:14'03" |
3 | 08'40" | 00:22'43" |
4 | 04'08" | 00:26'51" |
5 | 07'18" | 00:34'09" |
6 | 06'51" | 00:41'00" |
7 | 09'07" | 00:50'07" |
8 | 07'31" | 00:57'38" |
9 | 07'34" | 01:05'12" |
10 | 08'46" | 01:13'58" |
11 | 06'50" | 01:20'48" |
12 | 08'36" | 01:29'24" |
13 | 07'27" | 01:36'51" |
14 | 08'46" | 01:45'37" |
15 | 07'24" | 01:53'01" |
16 | 09'13" | 02:02'14" |
17 | 07'27" | 02:09'41" |
18 | 09'09" | 02:18'50" |
19 | 07'24" | 02:26'14" |
20 | 08'53" | 02:35'07" |
21 | 07'16" | 02:42'23" |
22 | 08'28" | 02:50'51" |
23 | 07'43" | 02:58'34" |
24 | 08'17" | 03:06'51" |
25 | 12'57" | 03:19'48" |
26 | 07'42" | 03:27'30" |
27 | 10'32" | 03:38'02" |
28 | 07'54" | 03:45'56" |
29 | 10'22" | 03:56'18" |
30 | 07'43" | 04:04'01" |
31 | 09'49" | 04:13'50" |
32 | 08'52" | 04:22'42" |
33 | 09'42" | 04:32'24" |
34 | 09'25" | 04:41'49" |
35 | 10'34" | 04:52'23" |
36 | 07'43" | 05:00'06" |
37 | 07'44" | 05:07'50" |
38.4 | 03'31" | 05:12'53" |