10.1 km | 01:11:32 | 07:06/km日期: 2017-11-14 17:42 - 平均心率: 140 - 卡路里: 508 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 08'35" / 06'58" / 07'06" / 07'38" / 06'59" / 06'50" / 06'51" / 06'36" / 06'35" / 06'58" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+02'00") | 1000 / 1000 |
| 2 | | 06'58" (+00'24") | 1000 / 2000 |
| 3 | | 07'05" (+00'31") | 1000 / 3000 |
| 4 | | 07'37" (+01'03") | 1000 / 4000 |
| 5 | | 06'59" (+00'25") | 1000 / 5000 |
| 6 | | 06'50" (+00'16") | 1000 / 6000 |
| 7 | | 06'50" (+00'16") | 1000 / 7000 |
| 8 | | 06'36" (+00'02") | 1000 / 8000 |
| 9 | | 06'34" | 1000 / 9000 |
| 10 | | 06'58" (+00'24") | 1000 / 10000 |
| 11 | | 07'06" (+00'32") | 62 / 10062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
188.00 km 
亞瑟士 G2000-5 累積 :
1966.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 06'58" | 00:15'33" |
| 3 | 07'06" | 00:22'39" |
| 4 | 07'38" | 00:30'17" |
| 5 | 06'59" | 00:37'16" |
| 6 | 06'50" | 00:44'06" |
| 7 | 06'51" | 00:50'57" |
| 8 | 06'36" | 00:57'33" |
| 9 | 06'35" | 01:04'08" |
| 10 | 06'58" | 01:11'06" |
| 10.1 | 07'09" | 01:11'33" |
展開計圈分析
留言 
Replay
